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Proper care of your teeth is sometimes a tough nut to crack. Few of us know exactly what the best method for cleaning teeth is. If you brush your teeth very quickly or hard, you can irreversibly damage both your gums and your teeth.
For proper tooth cleaning every dentist recommends care at least twice a day and, besides the right toothbrush, to use dental floss or interdental brushes. If you have already visited dental hygiene, then you know well how to clean your teeth properly.
Our hurried times force us to brush our teeth faster
However, dental care is sometimes very time-consuming and we often don’t make enough time for proper cleaning. Because of haste and a hectic life we then brush our teeth hurriedly, quickly and too hard. Such care does more harm to your dentition than it helps your teeth to stay clean and healthy.
Hard and vigorous brushing can damage not only the coating of your teeth but also abrade the gums. Due to such rough handling you are setting yourself up for major dental problems that may affect you in the future. If you want to unlearn this hard and rough tooth brushing that puts a lot of pressure on your teeth, then get a new toothbrush with a curved angle.
Frequent brushing also harms
If you think that the more care you give your teeth, the healthier your dentition will be, then you are mistaken. Too frequent brushing and oral hygiene definitely do not benefit you. The result of brushing too often is weakened gums and loss of natural tooth enamel.
Did you know that up to 20% of people use medium-hard to very hard toothbrushes, which, on the contrary, destroy teeth? If you are among those who clean their teeth with rather faster movements, then definitely avoid hard bristles on the brush. Instead, choose toothbrushes with soft bristles in the store.
The best and correct way to clean your teeth as gently and at the same time effectively as possible is simple. Brush your teeth with short and gentle movements; only in this way can you protect your teeth and gums while still cleaning them well.
