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Especially nowadays it is necessary to take care of your immunity. You can support your defenses against various illnesses not only with dietary supplements, but also by using home remedies.
Even our grandmothers knew the best recipes for recovery
In many ancient records you can read how our ancestors treated common colds as well as more severe flus and other illnesses. Try treating yourself with home remedies and ingredients. This way you can avoid unnecessarily buying expensive branded supplements or medicines.
For the first old-Bohemian recipe to support immunity, prepare 1 kg of fresh honey, 1 kg of raspberries and a leaf of aloe vera. Thoroughly blend all the mentioned ingredients and store the resulting thick consistency in a dark, dry place. For increased resistance, consume one tablespoon before meals.
You can also manage with common ingredients. Grate apples and onions and cook them in a pot together with a cup of honey. After it reaches a boil, turn off the stove and store it in the same way as the previous recipe. Consume two tablespoons twice a day.
Celery will also boost your immunity
Grate celery and use about one teaspoon of it per one teaspoon of water. Bring any amount of the mixture to a boil and then strain the celery. Consume the resulting drink two tablespoons every hour. Thanks to this recipe, your cold symptoms will soon disappear.
The last recipe your grandmother would likely recommend for a cold may surprise you. Mix two tablespoons of butter, two egg yolks, one teaspoon of wheat flour and two teaspoons of fresh honey. Mix everything thoroughly and store in a cool place. By consuming it several times a day you will get rid of the cold very quickly and moreover strengthen your immunity for the days ahead.
Whichever recipe you choose to try, you will surely be glad that your immunity is strengthened and any cold will likely avoid you.
