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Surely everyone knows garlic, which is an important ingredient in many recipes. Its sole advantage, however, is certainly not just flavoring dishes. It actually has very strong medicinal properties and helps fight bacteria. It should therefore definitely be among preventive measures, especially during the flu and cold season, when it is necessary to support the immune system at all costs. A simple ritual of placing a clove of garlic in the mouth for a few minutes can help. How it works and why garlic is so beneficial? You will find out in this article.
Natural miracle
Garlic is a high-quality ingredient with many beneficial properties. This exceptional food has naturally strong antibacterial properties, treats many illnesses such as colds, atherosclerosis and kidney diseases. At the same time it helps strengthen blood vessels. In Chinese medicine, garlic is used for complete healing.
How to use a clove of garlic for prevention
To ward off illnesses and support a healthy body, ideally perform the following ritual every day. Take a smaller clove of garlic and place it in your mouth. Leave it in the mouth for about 30 minutes. This method is best carried out in the morning before eating so that the active substances are released into a prepared and rested organism. The effect of garlic is truly interesting. When it becomes soaked in saliva, active substances are released that gradually enter the blood and from there, more or less, throughout the whole body. Because of this, the effect of garlic is really strong. While it remains in the oral cavity it also helps fight tooth decay, strengthens the gums and prevents them from bleeding.
After the roughly 30 minutes have passed, you should spit out the garlic and clean your teeth. A few sips of milk completely remove the smell of garlic. This removes the unpleasant odor. If you then have breakfast as usual, no one will even notice that you had garlic in your mouth in the morning. You will definitely notice it, however, in terms of your health.
