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The lungs are one of the largest organs in the human body. They provide us with breathing, so it is necessary to take care of them. Smokers in particular should pay attention to their health. The cleansing cure can also be performed by people to whom cigarettes mean nothing. It is very beneficial for the overall health of the respiratory tract. The cure is three days long and removes dirt and deposits from the lungs, especially those that were caused by smoking.
You will need only a few ingredients from the kitchen:
- 400 grams of brown sugar
- 1 liter of clean drinking water
- 2 teaspoons of ground turmeric
- 400 grams of finely chopped onion
Simple preparation
Mix the brown sugar with the water in a pot and bring to a boil. Then add the chopped onion and let the mixture continue to cook. Let it simmer for about fifteen minutes, then add two teaspoons of ground turmeric and cook for a little while longer. Then remove the pot from the heat, let the decoction cool a bit and strain into a clean bottle or a large jar.
Every day early in the morning, right after waking, drink one glass of this infusion
If you wish, you can continue the cure later as well; it is not harmful to the body. After three days it will thoroughly remove tar from your lungs and you will breathe much more easily. You can also verify the effect with specialists at a medical examination. This method will be very beneficial for people who have quit smoking. Our lungs can detoxify themselves in principle, but sometimes the onslaught of harmful substances is too much and we must help them.
How do unhealthy lungs show themselves?
Weakened lungs manifest in several ways. You may become short of breath more quickly, your voice may be weaker, you may have a blocked nose or a tendency to nosebleeds, and swelling in the face may also occur. Impaired lung function also shows itself through coughing or eczema in the crook of the elbow. In addition to smoking, dusty environments and air full of pollutants contribute to lung contamination. Therefore it is not a bad idea to give your lungs a cleansing cure from time to time.
