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Pepper originates from India and was used as early as 4 000 years before our era. Besides being a spice, it is often also used in medicine and folk healing. It stimulates digestion, helps with sore throats, and also acts on coughs.
You can mix it with cream
In history, diseases such as syphilis and cholera were treated with pepper. It was often used to treat inflamed eyes. It has a high content of manganese, vitamin K and iron. So why is it good to eat pepper? We present ten reasons.
Pepper is good for the stomach because it stimulates the secretion of stomach acid – it thus aids digestion, prevents constipation and bloating. It will also help you lose weight. A pepper cure dissolves fat cells and speeds up metabolism. Peppery and otherwise spiced foods have proven to be a great way to get rid of a few excess kilograms.
Black pepper has a great effect on the skin. Scientists from London found that it can treat skin conditions such as loss of skin color or pigment. The active substance that pepper contains is called piperine and helps in pigment production. If you combine pepper consumption with ultraviolet therapy, it will be a more effective treatment for skin conditions than any other.
Pepper helps against colds and coughs
According to the Indian healing system Ayurveda, pepper is added to cold serums; it clears the nose and sinuses. It acts antibacterial, helps the body cope with infections and prevents the multiplication of bacteria in the digestive system.
Pepper is an antioxidant and can repair the damage caused by free radicals. It acts preventively against cancer, reduces the risk of liver disease or cardiovascular diseases. It helps treat asthma, eases tooth pain and also has a significant effect on the teeth.
According to Ayurveda it is also effective as protection of the body from necrosis. You can use it in any food; it is among favorite spices that give a dish flavor. It is popular in spreads; sometimes a pinch is enough to add zing and you will definitely taste it in the food.
Pepper works well for excessive sweating. It has a diuretic effect and helps detoxify the body. However, it is necessary not to exceed the recommended daily amount. It also has drawbacks; one of them is that it can irritate the intestines. It is therefore not recommended that people who have had abdominal surgery consume pepper. The same applies to people with stomach ulcers. Others, however, do not need to limit themselves too much. Pepper is used in almost every dish, perhaps only not when baking desserts.
