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For a very long time it has been known among people that beer is healthy if you drink it in a healthy amount. A large amount of any alcohol can of course harm your health and cause addiction, but according to conducted research it is great when you drink one beer every day. This amount is not only safe for you, but even healthy. What will happen to your body?
Why drink one beer every day?
Beer contains many proteins and B vitamins. Its antioxidant properties are the same as those of wine. According to experts it is beneficial for the prevention of blood clots, improves memory and beer drinkers also suffer less often from Alzheimer’s disease or dementia. It also helps fight stress and anxiety. In addition, it also has a positive effect on the bones, which are stronger because of it. It is a valuable source of silicon, which contributes to higher bone density. And if you have trouble with insomnia, you should also regularly indulge in this golden drink!
What are the other benefits?
According to an expert study, beer also reduces the risk of heart attack. Beer drinkers have a 40 to 60 percent lower risk of heart attack. Those are certainly big numbers and a good reason to treat yourself to one beer a day. Doctors recommend it to patients with kidney stones or other kidney problems because it pleasantly flushes them out. The fiber found in it can help reduce levels of bad cholesterol (LDL) and, conversely, increase the level of vitamin B, because it contains many B-category vitamins (B1, B2, B6 and B12).
Remember that after beer you will also look younger and more beautiful. Some of the vitamins it contains help regenerate the skin and have a positive effect on pigmentation. As a result, the skin will be smoother and firmer. That is something many women long for and buy expensive cosmetics for. Instead, you can simply consume ordinary beer and achieve the same result. We wish you a good appetite and cheers!
