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You’ve probably noticed at some point that some people have dimples on the lower part of their back. Have you ever wondered what that actually means? Their function is unknown, but there is an explanation for these small dimples. Some people consider them very attractive, while others are unhappy with such an appearance.
This anatomical phenomenon can be easily explained
What do the dimples above the buttocks actually mean? They are located directly at the joint between the pelvis and the spine and just above the buttocks. They are formed by a connection between the upper sacral spine and the edge of the pelvic bone. In women they are called „Venus dimples“ and in men they are called „Apollo dimples“. For most people they have a sensual character that makes such bodies attractive. However, these dimples are more common in women and are genetically determined. No exercise will help you get them if it involves bodyweight training.
For those dimples to appear, it’s necessary to find the right exercises. But this is only possible if you have a special gift for them to appear. That means having a genetic gift. If you are overweight and decide to consume new foods that help you lose weight, these dimples may appear. Unfortunately, scientists do not know which genes are responsible for these dimples; they associate them with a dominant genetic trait.
What are the differences between dimples?
Besides these dimples on the sides of the body you can also observe another one located directly above the sacrum. Although they look identical at first glance, there are several differences. The sacral dimple is unique. You can have both types of dimples from birth. However, a sacral dimple may be associated with pathologies, which can mean a tethered cord syndrome and result in numbness or weakness in the legs.
There are many myths about dimples on the sacrum. False assumptions include, for example, that women who have these dimples enjoy sex more and reach orgasm more easily. Unfortunately, that is not true, although many still think so today. Supposedly this fold means better blood circulation in the pelvic area. Some theories are amusing, but none of them are based on truth. No studies have confirmed them. However, these dimples are very attractive to men. Scientists link this to the fact that they are looking for a partner who will bear them a child. These dimples are meant to indicate that a woman will be able to carry the weight of her body and is healthy.
How to prevent back pain?
If you want to avoid back pain, it’s necessary to adopt several habits so you won’t suffer in a few years. Breathing exercises should be fundamental. You can use them to exercise the spine and treat stiff back muscles. It’s important to do yoga exercises as well, but first make sure you know how to do them because performing them incorrectly can hurt you.
If you carry a heavy handbag or shopping, it’s advisable to distribute its weight across both shoulders and not focus on just one. You can exercise the vertebrae with various exercises; gymnastic exercises or yoga will be the most suitable.
