How to use a banana peel for health purposes?

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Jan , 23. 12. 2025

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The next time you are going to eat a banana, before you throw away the peel because you think it’s useless, think about the following facts:

The banana peel will help you in the treatment of corns, acne and even psoriasis. It can also painlessly remove a splinter or a piece of glass that has gotten into your skin.

Health benefits of the banana peel

– A shard or something that has gotten into your skin, for example a piece of glass, can be removed without pain. You only need a peel from a ripe banana. The banana peel contains enzymes that cause the object to be expelled. Place the banana peel along the foot so that the inner side touches the skin, and pull a sock over it. For treating stiffness and calluses on the soles of the feet, leave the banana peel on overnight.

– The banana peel relieves pain and treats bruises. The reason is that it contains a mix of enzymes that thin the blood.

– It is a natural painkiller. To relieve pain, apply the peel to the area where you feel pain.

– Thanks to the antioxidants and vitamin A it contains, it can reduce inflammation and treat skin suffering from acne.

– The banana peel has an anti-inflammatory effect and can help you deal with the pain and itching caused by mosquito bites.

– It contains antioxidants and vitamins that protect and soften the skin. It also has natural cooling, antiseptic and anti-inflammatory properties that help manage the symptoms of psoriasis.

– It protects against harmful UV radiation. It contains lutein, an antioxidant that contributes to the regeneration of retinal cells.

– The banana peel contains three times more nutrients than the inside, which benefit the health of the body, skin, hair and teeth.

Video tutorial for tricks using the banana peel

Source: newsitamea.gr