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Nowadays, each of us, in a consumer society, in cities that never sleep, sometimes needs to get away from it all and just relax.
There are many ways to feel pleasant relaxation, everyone has their favorites, but we want to introduce you to the one you didn’t know about! All you need is an ordinary bay leaf. The same one we add to dishes to give them a unique flavor. As it turns out, it also has many other uses.
This unique bay leaf will give you a lot of pleasure!
Bay leaf has been known and appreciated since ancient times.
The ancient Romans and Greeks practiced it and benefited from its advantages. They believed it had medicinal properties and used it in their herbal medicine. Just remember the lessons of history we learned about the ancient Olympic Games to understand the big role it played in their lives. What was the prize for the famous winner? A wreath of bay leaves! That shows how important it was to them, not only because of its flavor.
Now, several years later, scientists have proven that in antiquity they were not mistaken about the uniqueness of this leaf.
It has calming and healing properties. It helps soothe pain and has anti-inflammatory effects. In addition, a reduction in the frequency of seizures has been confirmed! All of this is thanks to the essential oils contained in its composition.
We know the medicinal properties of this amazing spice, but how do you use it for relaxation?
We do not recommend eating or cooking it. As an addition to dishes, bay leaf works great, but as a separate food it doesn’t taste very good.
The method we want to share with you is to burn it!
It really works!
All you have to do is take a few leaves and a fireproof bowl and enjoy the pleasure of this unique aroma
This is because smell is a very important sense that we don’t appreciate daily.
However, thanks to it we observe the world and remember certain moments from the past in the same way as with sight and hearing. Do you remember visiting your grandmother during the holidays when you were a child? Do you recall the sweet smell of freshly baked cookies? Smell plays a very important role in our lives; pleasant scents allow us to relax.
Burning a bay leaf, however, is not just about the release of burning substances which, upon reaching our nostrils, reduce stress, regulate tension, and cause our whole body to relax pleasantly.
In 10 minutes you’ll relax like never before. Definitely try this unique method!
