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Usually, when we drink coffee we add sugar and cream to improve the taste to our liking.
But there’s a new trend that lets you stop using sugar and cream and use a teaspoon of butter.
This trend is called (bulletproof coffee) Bulletproof Coffee and supplies the body with energy and helps kick your day into high gear.
Many experts recommend putting butter in coffee; it enhances its flavor and the effects of the coffee.
If you’re not sure whether to try it, here are some reasons that might convince you to add a bit of butter to your coffee:
Great for people on the go
If you start work or school early and don’t have time for breakfast before you leave the house.
So, just add two tablespoons of butter to your coffee and that’s already equivalent to a full meal.
The butter will cover the calories and basic fats you need, so you can work better at your job or at school.
Energy for mind and body
Staying more alert is one of the reasons people drink coffee in the morning hours.
„Bulletproof coffee“ provides energy for the body as well as the mind. In fact, it enhances cognitive functions, so you’ll feel alert for more than six hours. And unlike traditional coffee, you won’t experience the unpleasant effects.
Good for weight loss
People who are thinking about losing weight usually don’t consider adding butter to their diet because it contains a lot of fats and calories.
However, if you regularly add butter to your coffee, your body will adapt to the increased fat intake.
It becomes routine for your body, so it will be much easier to lose belly fat. In addition, butter contains conjugated linoleic acid or CLA; it has been shown to reduce body fat, especially in people who are overweight.
Healthy fats
Adding butter to coffee will cover the amount of fat your body needs. And not only that, but it can also provide the brain with healthy fats that are necessary for creating membranes and hormones for better cognitive function.
Short-chain fats – butyrate – are believed to be effective in preventing heart disease, inflammation and neurodegenerative diseases, while also boosting energy.
To increase your energy and feeling of satiety, add butter to your coffee today.
