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During our lives we often eat unhealthily and usually do not even think that our body also needs some cleansing. Cleansing also serves as prevention against a more serious problem.
Body detoxification
The promised tea, used before sleep, helps the body remove toxins, improves immunity and speeds up metabolism. This tea also helps bring the body into an alkaline environment. The individual components of the tea blend harmoniously and give us amazing healing effects.
Ingredients of this tea
lemon
Citrus fruits themselves serve for the natural detoxification of the organism. Lemon has a positive effect on the kidneys, liver, circulation and immunity and despite its acidic taste is among the most basic foods. It even helps the body achieve the desired alkaline pH.
ginger
Ginger is often used for colds because it has a huge natural anti-inflammatory effect. At the same time it is a very strong diaphoretic agent that increases sweating and supports the detoxification of the organism. Scientific studies have shown that it contains the natural antibiotic dermicidin, which helps against bacterial, fungal or viral diseases. Ginger itself strengthens the immune system.
Cayenne pepper
Cayenne pepper contains a large amount of a substance called capsaicin, which neutralizes neuropeptides that ensure better blood circulation and consequently the supply of nutrients to tissues. Undesirable substances and toxins are then eliminated.
cinnamon
Because cinnamon reduces the levels of fructose and glucose in the blood, the development of fatty liver disease is slowed.
We need
- 3/4 cup of water
- 1 slice of ginger (peeled and cut into thin slices)
- 1 teaspoon turmeric
- 1/3 teaspoon cinnamon
- 1/2 teaspoon cayenne pepper
- 1 tablespoon raw organic honey
- juice of 1/2 lemon
Step by step
First heat the water.
Pour it into a cup, add the ginger and let it stand for a few minutes.
Then simply add the lemon, cinnamon, cayenne and honey.
Usage
It is advisable to use it about 1 hour each night before bed and in the morning immediately after waking up. Results will come soon.
