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Most people, when something hurts, immediately go to the pharmacy for medication. This is not good, because although these medicines can help for a while, they take their toll in the form of various side effects, usually very negative.
Instead, use one of the many natural alternatives for pain that provide ten sure effects (sometimes even better) without unwanted side effects.
For example, if you suffer from neck osteoporosis, which is a really painful and frustrating condition, use a home remedy whose recipe is given in this article. Preparing the remedy is also very simple; just follow a few instructions.
Home remedies for bone, muscle and joint pain
You can use this recipe for musculoskeletal pain. Therefore it is effective for the following types of pain:
- muscles
- bones and joints
- cartilage, ligaments and tendons
Ingredients
- To make it you will need the following items:
- 5 tablespoons of salt, preferably sea or Himalayan (approx. 0.75 dl)
- 10 tablespoons of olive oil (approx. 1.5 dl)
- A sealable glass bottle or another container like a preserving jar and similar
If you need more or less of the preparation, adjust the ratio of the individual ingredients to 1 part salt and 2 parts olive oil.
Preparation
Mix the oil with the salt and pour the mixture into a glass container. Close it and let it stand for 2 days.
After two days the homemade preparation is ready to use.
Usage
- In the morning, immediately after waking up, apply the mixture to the affected area where you feel pain. Gently massage the skin in that area.
- Start massaging for 2 to 3 minutes and gradually increase the time. Medical experts recommend massaging for about 20 minutes, which should be completely sufficient.
- Finally, wash your skin with a damp towel.
- If you find that your skin is slightly irritated after finishing, apply some natural cream without harmful chemicals. Alternatively use Baby powder.
What results you can expect
The results will really surprise you. After just 10 days of massage the blood circulation in the area will improve, muscles, bones, cartilage and ligaments will regenerate and the accompanying pain will be reduced.
If, when applying to the neck, you suffered not only the pain itself but also occasional headaches, these headaches should also lessen because the blood circulation to the head will improve. In addition, this treatment will rid the body of many toxins and improve metabolism.
After the massage you may feel a little dizzy at first, but the final result is worth it. In addition, this homemade remedy has no other side effects.
Conclusion
If you suffer from muscle, bone, joint or connective tissue pain, you should definitely try this recipe. As we have already said, the results will pleasantly surprise you.
Source: alternativnimagazin.cz
