Natural recipe for removing subcutaneous fat lumps and lipomas

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Jan , 23. 12. 2025

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A lipoma is a growth of fat cells in a thin fibrous capsule, usually occurring just under the skin. They come in various sizes and form mainly on the neck, legs, head, arms and under the armpits. 

They are not dangerous to our health, but they do not look very attractive aesthetically.

Modern medicine is constantly trying to find the cause of their development. The latest research indicates that they are likely a genetic predisposition.

As a solution for their removal, doctors most often resort to surgery. However, there are also natural ways to get rid of them. A change in diet, such as eliminating processed foods or artificial sweeteners and including whole foods in your meals, creates the basis for the removal of lipomas. There are also a few herbs with a positive effect on their breakdown, such as sage, turmeric or star anise.

Maintaining a healthy and active lifestyle  also contributes to reducing the formation of lipomas. Historically, the use of honey is also known. Honey will also be part of our recipe today, with which you will be able to remove a lipoma painlessly, and it is even recommended by dermatologists.

For preparing the recipe you will need the following ingredients:

  • 1 part dark (for example forest) honey
  • 1 part whole grain flour
  • bandage or gauze

Preparation and usage procedure

To begin, mix equal amounts of honey and flour well. Then apply a 5 to 10 mm thick layer of the mixture to the lipoma. Cover the entire area with a bandage or gauze.

The mixture needs to act on the lipoma for at least 36 hours.

After this time, remove the bandage, wash the area with water and repeat the procedure.

You should repeat it at least 5 times in total. After finishing it, you will begin to notice the fat tissue decreasing.

During lipoma treatment it is also advisable to follow a few other recommendations:

  • do not consume saturated fats and refined oils
  • avoid additives and preservatives, pesticides, white flour and milk in your food
  • every morning drink 1 glass of lukewarm water with the fresh juice of 1 lemon
  • add omega-3 fatty acids to your diet, which help dissolve lipomas (for example these supplements: SK / CZ)
  • add fresh plant sprouts to your diet (e.g. wheat germ sprouts)

Besides treating lipomas themselves, this recipe has a few other uses. It also works excellently for treating external ulcers and skin wounds.