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A radiant smile is considered one of a person’s most attractive features. Unfortunately, many things can damage the teeth, such as smoking, excessive amounts of caffeine, and irregular dental care. In fact, our seemingly harmless daily habits can cause problems like dental plaque.
Tips for removing dental plaque
To reduce the number of dentist visits, we’ve prepared a list of natural and simple ways to address common dental problems.
Baking soda
If you want to remove tartar at home for free, there is a simple trick. You need baking soda and salt. Just mix a tablespoon of baking soda with half a teaspoon of salt.
Then dip your toothbrush in warm water and immerse it in the mixture. Brush your teeth with it and spit out the mixture. Then brush your teeth as usual.
Aloe vera and glycerin
If you want to make a stronger natural toothpaste, you will need:
- 1 cup of water
- 1/2 cup of baking soda
- 1 teaspoon of aloe vera gel
- 4 teaspoons of vegetable glycerin
- 1 teaspoon of lemon essential oil
Simply clean your teeth with this mixture and watch how your teeth become whiter, brighter, and healthier within minutes!
Orange peel
After eating an orange, keep the orange peel on your teeth.
Orange peel whitens teeth, helps prevent stains, and fights bacteria. After rubbing for a few minutes, rinse your mouth with water.
Sesame seeds
If you want to get rid of dental plaque, sesame seeds can also help. Chew them, but do not swallow. Then clean your teeth with a dry brush.
Don’t press on your teeth. The seeds effectively remove plaque.
Vitamin treatment
Provide your teeth with a high dose of vitamin C, which has a positive effect on them and prevents the formation of dental plaque.
Simply mash tomatoes, strawberries, and oranges and apply the resulting mixture to your teeth.
Wait 5-6 minutes and rinse. It will help destroy all bacteria in the mouth and freshen breath.
Vinegar
It’s not the gentlest solution, but it’s 100% natural and cleans teeth without damage. You will need the following ingredients:
- 2 tablespoons of vinegar
- 1 tablespoon of salt
- 100 ml of water
Mix all the listed ingredients together. Rinse your mouth with the resulting mixture and repeat the procedure for several days. This will achieve maximum effect.
Source: vylectese.cz
