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Everyone knows about the healing properties of honey. Our grandmothers treated themselves with it, our mothers gave us a cup of hot milk with honey during the bitter winter and we use it with our children as well. But what happens when you mix honey with an exotic banana? The best remedy for a cough!
It’s amazing how this familiar fruit can rid you of a dry cough, stimulate the expectoration of mucus and boost your energy. Banana is rich in vitamins B, PP, A and C. It contains a lot of fiber, sucrose, carotene, enzymes, potassium, magnesium, iron and other useful trace elements and minerals.
This composition of the fruit helps to increase immunity, which is why banana is an extremely useful product in the treatment of infectious diseases. One could talk for hours about the beneficial properties of honey…
What will you need?
- 2 ripe bananas
- 2 tbsp honey
- 400 ml water
Procedure
Pour the water into a pot and place it on low heat. Bring the water to a boil and turn off the heat.
Peel the bananas, blend them in a blender or mash them with a fork.
Add the blended banana to the boiling water, stirring slowly until a uniform mixture forms.
After the mixture has cooled, add 2 tablespoons of honey to it and mix thoroughly. Done!
How often to consume ?
Consume the honey and banana remedy 3-4 times a day 30 minutes before or after meals. Consumption of honey is not recommended for children under one year.
Adults should take 1-2 tbsp of the slightly warmed medicinal mixture. Already after the first day of treatment a restorative process will begin in the bronchi, but we recommend that you consume the remedy for at least 1 week.
Important! If you are allergic to honey, do not use this mixture for a cough. Patients suffering from allergies should prepare a drink from milk and banana and use it for treatment and prevention of colds.
Pamper yourself and your family with tasty recipes and you’ll never have to be sick!
