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Because nowadays we often eat unhealthy and hard-to-digest foods, we have digestive problems. Digestion is a very complicated process, due to hard-to-digest foods. If the digestive process doesn’t work as it should, the whole body suffers.
The digestive process
In the intestines, due to this lifestyle, waste begins to build up over time that should be expelled from the body. If a person cannot empty properly, it leads to major health problems.
Cleansing the intestines
To prevent all complications, it’s good to cleanse your intestines from time to time, at least twice a year. During the use of this cure it’s good to eat healthy foods and vegetables so the stomach can work properly. Fruit is also good because it contains a large amount of fiber.
If you decide to try this cure, it will benefit your intestines and your whole body. Undigested or poorly digested food residues will be removed, so no additional toxic substances remain in the body. Thanks to this trick you’ll not only relieve your intestines, but you’ll even lose a few extra kilos, because your digestive system will function as it should again.
Cleanse your intestines quickly!
All you need are apples and lemons. If you juice a lemon and an apple, you’ll get an excellent liquid for cleansing your intestines.
Procedure
Take 4 apples and juice them in a juicer to obtain 3dcl of fresh juice. Then halve one lemon and squeeze all the juice from each half. Mix both juices together and the drink is ready.
Usage
When you prepare the drink, drink it as soon as possible while it’s fresh. When it’s fresh it contains enough vitamins and other substances that will help you with evacuation problems. The best time for this drink is on an empty stomach first thing in the morning. After another half hour drink another small glass of this mixture and repeat this for the next 3 days.
