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The sciatic nerve is the longest nerve in the human body.
When it becomes inflamed, it causes very unpleasant pain that runs from the ribs down to the knees
Besides pain, other symptoms may also occur.
Very common examples are discomfort when sitting, a feeling of problems in the legs, numbness/tingling, etc.
Learn this simple method
With it you’ll get pain relief in just 10 minutes!
Sciatic nerve pain is extremely unpleasant.
In fact, it can seriously disrupt the quality of life of people who suffer from this problem
If you are one of them and have already experienced sciatic nerve pain, you can vividly imagine what we’re talking about.
It often comes unexpectedly and suddenly.
It can take you out of normal life for several weeks.
So try this treatment method, which is done before going to bed.
You don’t need anything special for it and it works surprisingly quickly and effectively.
How to do it:
- Pour about 10 liters of hot water into a larger basin.
- The water must be hot (but at a tolerable temperature), so your feet heat up well.
- Add a handful of salt and half a liter of apple cider vinegar.
- Mix both ingredients well into the water.
- Place your feet into the basin.
- Let them soak until the water cools down.
- Then take them out, wash them, and dry them with a dry towel.
- Wrap yourself in a warm blanket.
- Lie down in bed.
- Keep your feet warm – this is very important for the overall effect of the method.
The next day when you get up, put on warm socks or slippers.
Never walk barefoot on a cold floor.
How often to apply?
Repeat this procedure preventively every 6 months.
It is also recommended at shorter intervals in case of recurring pain.
