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Garlic is one of the most popular natural foods nowadays, and it is also an integral part of most of the world’s cuisines.
Despite its specific taste, garlic is incredibly effective at treating various health ailments, especially when used raw.
It is said that garlic is a food suitable for
the prevention of all diseases. Its effects manifest mainly
with regard to: atherosclerosis, heart attack, ischemia, heart disease and
it lowers cholesterol levels and blood pressure It also treats various
minor “aches” like insect bites, colds,
flu, hay fever, various fungal infections ….. Garlic
is also effective for diabetes, enlarged prostate or
osteoarthritis.
In addition, it can eliminate toxins and strengthen the immune system, which
are its most important properties. In combination with ginger
and onion, garlic detoxifies the body after chemotherapy.
For best results, use garlic in
its unprocessed form, because heat diminishes its active
ingredients. You should simply crush and chop
the cloves, let them sit for 15 minutes and then add them to
food.
Furthermore, we note that you will really improve its effect,
if you crush it. A full stomach cannot absorb all
its nutrients, so it is best to consume on an empty stomach,
before drinking or before you consume anything. to
strengthen your immunity and raise your health to an optimal
level, you should regularly consume a mixture of honey and
garlic.
How to prepare: Honey and raw garlic
2-3 cloves of garlic, chop them finely and add a spoonful
of honey. Consume every day and you will feel your energy
levels increase to an exceptionally high level! In addition,
the following garlic flu tonic effectively boosts your immunity and prevention and soothes sore throat and treats
flu and symptoms of chills.
It is a very powerful natural remedy.
How to prepare: Garlic flu
tonic
Ingredients:
5 cloves of garlic coarsely chopped,
1 tablespoon
of ginger,
chopped and unfiltered apple cider vinegar,
1 lemon,
2 red chili peppers coarsely chopped
Instructions:
If you have sensitive skin, make sure to use gloves when preparing this tonic, as the natural oils from the ingredients can
lead to burning or rashes.
Also, you should use a 350-500 ml ceramic container and add the sliced onions in one layer, then the chopped garlic in the next, and then the hot peppers, with the seeds.
Next add the ginger, pour the lemon juice into the container, and the apple cider vinegar at the end.
Seal the container tightly, but note that you should leave 1 cm of free space from the rim. then, store the container somewhere. Consume regularly to prevent illnesses, or, until you are completely free of symptoms.
