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If you suffer from clogged bronchi and are looking for a natural way to get rid of all mucus, we have a miraculous purée for you. This natural remedy not only loosens secretions from the trachea, but also strengthens the immune system, supports digestion, detoxifies the body, rejuvenates the skin, and fights viruses.
Ingredients:
- ½ kg carrots
- 3-4 tablespoons organic honey
- water
Preparation:
- Preparing the carrots: Peel the carrots and cut them into pieces.
- Cooking: Put the carrots into a pot, cover with water and simmer until soft.
- Blending: After the carrots have softened, strain the water and blend the carrots with an immersion blender into a smooth purée.
- Adding the honey: Add 3-4 tablespoons of organic honey to the water in which the carrots were cooked, then mix this mixture with the carrot purée.
- Mixing: Stir thoroughly so that all ingredients combine well.
Storage:
Store the prepared purée in the refrigerator, where it will stay fresh for several days.
Usage:
It is recommended to consume 3-4 tablespoons daily. This purée helps effectively break up mucus in the trachea and relieves cough symptoms.
Health benefits
- Immune system support: Carrot is rich in vitamin C and antioxidants that strengthen the immune system.
- Improved digestion: The fibers contained in carrots support healthy digestion.
- Detoxification: Carrot helps cleanse the body of toxins.
- Skin rejuvenation: Regular consumption of carrots improves skin quality thanks to their high vitamin A content.
- Antiviral effects: Honey has strong antiviral properties that help fight infections.
Conclusion
This miraculous carrot purée is a simple but effective home remedy for loosening mucus and supporting overall health. Try it and enjoy its beneficial effects!