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We often start the morning with strong coffee, but what if instead you tried something that truly supports your health? This detox tea is an ideal way to start the day, rid yourself of toxins and support digestion, mucous membrane health and pH balance.
Why avoid coffee on an empty stomach?
Coffee consumed on an empty stomach can damage the stomach lining and disrupt the balance of healthy bacteria needed for proper digestion. Excessive coffee consumption can lead to stomach hyperacidity and digestive problems. Therefore it’s better to start the day with a detoxifying drink that won’t harm your health.
Effects of the detox tea
This special tea contains ingredients that naturally support the body’s detoxification and have additional health benefits:
- Lemon: Stimulates blood flow, regulates liver and kidney function and is an excellent detoxifier.
- Cinnamon: Helps lower blood sugar levels and prevents fatty liver and weight gain.
- Ginger and cayenne pepper: Effectively detoxify the body and provide protection against infections, viruses and bacteria.
- Turmeric: Has anti-inflammatory effects and supports digestive system health.
Ingredients:
- 2 drops of lemon essential oil
- ½ teaspoon cayenne pepper
- 1 cm piece of ginger root, peeled and sliced
- 1 ¾ cups of water
- ⅓ teaspoon cinnamon
- 1 teaspoon turmeric
- 1 teaspoon honey
Preparation:
- Boil the water and as soon as it comes to a boil, add the sliced ginger.
- Let it boil for a few minutes, then add the lemon essential oil, turmeric and cinnamon.
- Once the tea cools slightly, stir in the honey.
- Consume every morning immediately upon waking for maximum effect.
Start your day with this detox tea and support your health naturally. You’ll see how your body feels better and will be better prepared for the new challenges of the day!
