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Baking soda is a great natural remedy that should not be missing in any household. This versatile powder, known primarily in the kitchen, is also a great helper for your beauty and health. Baking soda is antifungal, anti-inflammatory and acts as a great exfoliant that can even remove the toughest calluses. In addition, it can be used as a deodorant and offers a number of other benefits that will not only rejuvenate you but also strengthen your health. Here are 10 ways to use baking soda for beauty and wellbeing.
1. Rejuvenating facial scrub
Baking soda is a great exfoliant that gently removes dead skin cells and leaves the skin fresh and younger-looking. Just mix one part baking soda, one part water and one part ground oats. Gently massage this paste into the skin with circular motions and then rinse it off with warm water. The result? Smooth and radiant skin that looks several years younger.
2. Natural nail care
Baking soda is a great helper in nail care. Soak a nail brush in baking soda and gently scrub your nails with it. Then prepare a paste of one part baking soda and one part water and massage it into the nail bed. This way you will remove dead skin cells and your nails will look healthier and neater.
3. Removing calluses
Do you have problems with hard calluses? Baking soda will easily help you with them. Mix two tablespoons of baking soda with a little warm water and add a few drops of lavender oil. Apply this mixture to the calluses and then soak your feet in warm water. Afterwards use a paste of baking soda, water and brown sugar to scrub the calluses. Finally apply a moisturizing cream and wrap your feet in a warm towel for 5–10 minutes.
4. Cleaning hair
Baking soda is also great for hair. Just use baking soda instead of shampoo – pour some into your hands, rub it into your hair and then rinse. Baking soda helps remove residues of various chemical products, leaving your hair clean, bouncy and full of life.
5. Natural deodorant
If you are looking for a natural alternative to common deodorants, baking soda is a great choice. Mix four tablespoons of baking soda with about 10 drops of your favorite essential oil and rub the mixture into your armpits. This natural deodorant will keep you feeling fresh all day long.
6. Relaxing bath
After a hard day, treat yourself to a relaxing bath with baking soda. Pour half a cup of baking soda into the tub, which will neutralize the acidity of your skin and help remove excess oil from its surface. In addition, baking soda acts as an exfoliant and soothes skin irritation, for example after sunburn.
7. Teeth whitening
Baking soda is a great aid in teeth whitening. Just dip your toothbrush in baking soda and gently brush your teeth with it. This simple trick will leave your teeth sparkling white. Baking soda is also effective as an antibacterial mouthwash – mix a teaspoon of baking soda with a quarter glass of water and rinse your mouth.
8. Fighting acne
Troubled by acne? Baking soda can be a quick solution. Mix it with water into a paste and apply it to the pimple. However, do not use this mixture on deeply seated acne; it is great for drying out surface blemishes.
9. Rejuvenating face wash
Baking soda is excellent as a soothing and antifungal agent for washing the face. Mix a tablespoon of honey with a teaspoon of baking soda and gently massage into the skin. Leave on for 5–10 minutes and then rinse with warm water. Your skin will be fresh and youthful.
10. Stomach remedy
Baking soda is not only a cosmetic miracle but also a great aid for stomach problems. If you suffer from excess acidity, heartburn or bloating, mix a teaspoon of baking soda in a glass of warm water and drink. Baking soda neutralizes the acid that causes these problems and brings quick relief.
Baking soda is therefore not only a great helper in the kitchen but also an excellent natural remedy for your beauty and health. Try one of these tricks and you will see that you will feel and look younger and healthier!
