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Cleaning the intestinal system is key to preventing many health problems. Deposited waste and toxins in our intestines can lead to serious illnesses, so it is important to cleanse them from time to time. With this simple and natural method you can regenerate your body in just three weeks.
Why is it important to cleanse the intestines?
Over a lifetime approximately 40,000 liters of fluids and 100 tons of food pass through our intestinal tract. This can lead to the formation of up to 10 kilograms of waste that accumulates in the body. If we do not get rid of this waste, toxins can enter the bloodstream and cause serious health complications such as constipation, overweight, liver disease, poor kidney function, diabetes, problems with hair, nails and skin, arthritis and even cancer.
Traditional methods, such as enemas, clean only a small part of the large intestine and can damage the intestinal flora. Therefore it is better to choose a method that cleanses the entire intestinal system safely and effectively.
How to do it? You only need two ingredients!
Ground flaxseed and kefir are the two key components of this cleansing cure. Flaxseed naturally cleans the intestines while protecting the intestinal flora. In addition, it supports weight loss, regulates fat metabolism and lowers cholesterol levels, which helps the body get rid of accumulated toxins.
What conditions is the cleanse suitable for?
- Inflammation of the upper respiratory tract and stomach problems
- Stomach ulcers
- Urinary tract infections, cystitis, pyelonephritis
- Overweight and problems with fat metabolism
How to proceed?
The cleanse lasts three weeks and consists of replacing breakfast with the following mixture:
- Week 1: Mix 1 tablespoon of flaxseed meal and 100 ml of kefir.
- Week 2: Increase the dose to 2 tablespoons of flaxseed meal and 100 ml of kefir.
- Week 3: Add 3 tablespoons of flaxseed meal and 150 ml of kefir.
Prepare the flaxseed meal fresh each day using a coffee grinder. During the day drink at least two liters of plain water so that toxins can be more easily flushed out of the body.
Important: This flaxseed cure can be done only once a year.
Try this simple cleansing cure and regain vitality and health. Your gut will thank you!
