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The lungs are an essential organ for our body, whose proper function is key to our overall health. Lung cancer and other lung diseases are among the most dangerous illnesses that can go unnoticed for a long time. It’s important to know the signals that may indicate something is wrong with our lungs. Here are eight symptoms you should not ignore:
1. You almost never have enough energy
Do you feel exhausted even after a small physical effort, such as a short climb up stairs? If you need more sleep than usual to get through your daily activities, it may be a sign that your lungs are not delivering enough oxygen to your body. This lack of energy can lead you to avoid exercise, which further worsens your overall fitness and endurance.
2. You can’t hold your breath
If you have difficulty holding a larger amount of air, it may mean that your lungs are not emptying properly. This can lead to insufficient oxygenation of organs and tissues, which can cause various health problems.
3. You are confused
Our brain uses 15-20 % of the oxygen that enters the body. If the oxygen level is low and the carbon dioxide level is high, it can cause confusion, impaired concentration, forgetfulness and drowsiness.
4. You lose weight for no apparent reason
Unexplained weight loss may be a result of lack of oxygen, which causes loss of muscle mass. Breathing difficulties can also lead to a reduced appetite, which further contributes to weight loss.
5. You have a persistent cough
A persistent cough that does not go away is a clear warning sign that something is wrong with the lungs. Smokers should take this symptom especially seriously. If you have a chronic cough for more than three weeks, you should consult a doctor as soon as possible.
6. Frequent respiratory infections
Recurring respiratory infections, such as bronchitis or pneumonia, may indicate weakened lungs. If you often suffer from colds or infections, your lungs may be more susceptible to more serious problems.
7. Chest pains
Chest pain when breathing can be another warning sign. Although it does not always indicate a serious problem, if the pain is associated with breathing difficulties, it is important to seek medical help.
8. Shortness of breath during everyday activities
If you feel short of breath during activities that did not used to be a problem for you, such as walking on flat ground or light household chores, it may be a sign of weakened lungs. Shortness of breath should not be ignored, especially if it is getting worse.
Lung diseases can be insidious and go without symptoms for a long time, so it is important to pay attention to these signals and seek medical help if necessary. Early diagnosis and treatment can significantly increase the chance of successful recovery. Do not neglect your lungs – they are key to your health and quality of life.
