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Walnuts combined with honey form a powerful natural remedy that, when consumed regularly, can replace many medicines. This mixture is full of important vitamins, minerals, proteins, fats and carbohydrates that contribute not only to health but also to overall vitality. This ancient remedy is an ideal dietary supplement for anyone who wants to support their health naturally.
Why should we consume this combination daily?
The mixture of honey and walnuts is not only tasty but also has exceptional healing properties. Regular consumption of this natural elixir thoroughly cleanses the blood and strengthens the veins. Simply mix half a kilogram of honey with half a kilogram of crushed walnuts and add a little lemon juice. Mix everything thoroughly and store in a sealable glass container. Consume 1 teaspoon of this mixture 3 times a day to strengthen health and prevent various diseases.
Effects on hypertension
Hypertension, or high blood pressure, is one of the most common health problems affecting many people today. The combination of honey and walnuts can help lower blood pressure. Simply mix 100 grams of honey with 100 grams of crushed walnuts and consume 1-2 tablespoons daily. This mixture not only lowers blood pressure but also helps with headaches and promotes restful sleep.
Help for stomach ulcers
If you suffer from stomach ulcers, the mixture of honey and walnuts can also be an effective natural remedy. Mix 20 grams of crushed walnuts with hot water and let it stand for a few minutes. Then strain the mixture, add two tablespoons of honey and mix thoroughly. Consume 2-3 tablespoons of this mixture before each meal to soothe the stomach and support the healing of ulcers.
Conclusion
The mixture of raw walnuts and honey is a simple but effective remedy that can significantly contribute to improving health. Whether you are dealing with high blood pressure, stomach ulcers, or want to support overall vitality, this combination can help you. Try it and enjoy the natural power of nature every day!
