This amazing home remedy will loosen phlegm from the lungs and eliminate a tormenting cough!

Coughing is one of the most unpleasant symptoms of a cold and the flu. Even after the cough subsides, phlegm can remain in the lungs and airways, causing uncomfortable choking sensations. Fortunately, there is a simple home recipe that will help you loosen phlegm and relieve coughing.

One of the main ingredients of this healing recipe is onion, which has been known for its medicinal properties for centuries. Onion has strong antiseptic and anti-inflammatory properties that our ancestors used to treat coughs, influenza, and other respiratory illnesses. This home remedy not only helps with coughs, but is also effective in fighting the early symptoms of colds and the flu.

How to assess the severity of a cough by the color of phlegm?

Phlegm is a byproduct of coughing and its color can indicate what kind of problem it is:

• Yellow phlegm: The immune system’s response indicating inflammation in the airways.
• Green phlegm: An indication of a serious bacterial infection, such as bronchitis.
• Clear phlegm: A normal type of phlegm.
• Pink phlegm: A sign of asthma.
• Brown discharge: A side effect of air pollution or smog.
• Gray discharge: Caused by cigarette smoke.

Recipe for a homemade remedy to loosen phlegm

This simple homemade syrup will help you get rid of phlegm in the lungs and relieve coughing.

Ingredients:

• 1 cup of water
• 1 cup of brown sugar
• 1 lemon, sliced
• 1 tablespoon of sage
• 1 teaspoon of white marshmallow root
• 1 teaspoon of flaxseed

Preparation:

1. Mix the water and sugar, and slowly heat until the sugar dissolves.
2. Add the lemon slices, sage, marshmallow root, and flaxseed.
3. Stir the mixture well and remove it from the heat.
4. Let the mixture sit for about 15 minutes, then strain it.
5. Store the syrup in a glass container with a lid.

Usage:

Take 3 tablespoons of this homemade syrup three times a day until you feel relief and the cough subsides.

Other proven folk remedies for cough:

• Onion
• Garlic
• Ginger
• Honey
• Steam inhalation
• Pepper

This homemade syrup and the other mentioned natural remedies will help you quickly get rid of a cough and loosen phlegm in the lungs.