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Cardiovascular diseases are one of the leading causes of death worldwide, including in our country. Heart attack and stroke are among the most common causes of these deaths. Although a heart attack often comes unexpectedly, our body can send warning signs up to a month in advance. Recognizing these symptoms can literally save a life.
What is a heart attack?
A heart attack occurs when the coronary arteries that supply blood and oxygen to the heart muscle become blocked. Without an adequate amount of blood, the heart muscle cannot function properly, which can lead to serious complications or death. However, there are symptoms that can warn us in advance. If we recognize them in time, we can prevent fatal consequences.
8 signs that may precede a heart attack:
1. Chest pain that radiates to the arms, shoulders and back
Pain or pressure in the chest is one of the most common symptoms of a heart attack. If this pain spreads to the arms, shoulders, or back, it is a critical signal that requires immediate medical attention. In such a case, do not hesitate and call emergency services.
2. Weakness
Feelings of weakness and general malaise can be caused by narrowed blood vessels and inadequate blood supply to tissues and cells. If you feel weak for no apparent reason, it may be a sign that something is wrong with your heart.
3. Dizziness and fainting
Poor blood circulation can lead to dizziness or fainting. If your brain is not getting enough oxygen due to reduced blood flow, you may experience these sensations. Do not underestimate dizziness and seek medical attention.
4. Cold sweat and malaise
Cold sweat is one of the most serious symptoms that can precede a heart attack. Your body is under stress and trying to cope with the lack of oxygen. This symptom is often overlooked but can be an important warning sign.
5. Flu-like symptoms
Some patients report that approximately a month before a heart attack they experienced flu-like symptoms such as fever, muscle aches, or fatigue. If these symptoms persist and have no other apparent cause, it may be a warning.
6. Persistent fatigue and weakness
If you feel constantly tired even after adequate rest, it may be because your body has to work harder to compensate for poor blood circulation. Physical activities that were not previously a problem for you may suddenly become much more difficult.
7. Shortness of breath
Shortness of breath or a feeling of not getting enough air can be a warning sign of a heart attack. If you have difficulty breathing without an obvious cause, do not hesitate and see a doctor.
8. Digestive disturbances and abdominal pain
Stomach pain, heartburn, or acid reflux can be early signs of a heart attack. If these problems last longer and cannot be explained by other health issues, they may be related to your heart.
Conclusion
A heart attack does not have to come without warning. Our body often alerts us beforehand, and if we are able to recognize these signals, we can respond in time and prevent serious consequences. If you have any suspicion of a heart attack or any of the symptoms listed above, do not hesitate to contact a doctor. Remember that a timely response can save a life!
Don’t forget to share this article with your loved ones; it could save their lives.
