This miraculous root reduces sugar, cholesterol, blood pressure, relieves joint pain and eliminates kidney stones!

Celery, a often overlooked food, is actually one of nature’s greatest gifts when it comes to its health effects. It contains a number of important vitamins, such as B vitamins, C, A, K and E, and also minerals like potassium, magnesium, chromium, sodium, calcium, iron, zinc and iodine. These substances help keep the body in balance and support health. Celery is also rich in essential oils, which have strong antibacterial and antifungal properties, disinfect the digestive tract and help fight infections in the kidneys and urinary tract.

Celery has many beneficial effects on human health. Its regular consumption can help lower blood sugar levels, high blood pressure and even relieve joint pain. Because of this, it is an ideal choice for people who suffer from type 2 diabetes or want to lose weight.

Effects of celery on health

1. Lowers blood sugar levels
   Celery contains a compound called apigenin, which has been shown to be effective in regulating blood sugar levels. Studies show that regular consumption of celery can lead to a reduction in postprandial glucose levels by up to 20%.

2. Supports joint health
   The anti-inflammatory properties of celery help alleviate joint pain and swelling. Celery also promotes the excretion of uric acid, which is key for people suffering from gout or arthritis.

3. Lowers blood pressure
   Celery contains substances that help relax the muscles around blood vessels, thereby improving blood circulation and lowering blood pressure. Regular consumption of celery juice can lead to a significant drop in blood pressure after several weeks.

4. Supports kidney function
   Celery aids the detoxification of the body and improves kidney function. Its regular consumption helps dissolve kidney stones and prevents their formation.

5. Improves digestion and fights constipation
   Thanks to its high fiber content, celery acts as an effective laxative and helps with constipation problems. Celery essential oils also disinfect mucous membranes and aid better digestion.

6. Anticancer effects
   Celery contains substances that may help in the fight against cancer. Flavonoids, phthalides and polyacetylenes found in celery have the ability to eliminate carcinogens and thus reduce the risk of cancer, especially stomach cancer.

7. Immune support
   The high content of vitamin C and other beneficial substances helps strengthen the immune system and protect the body against colds and flu.

How to prepare a celery remedy to reduce sugar and cholesterol

This simple recipe for a celery remedy can help lower sugar, cholesterol and blood pressure levels. All you need is celery and lemons.

Ingredients:

• 1 celery root
• 5 lemons

Procedure:

1. Clean and grate the celery into coarse pieces.
2. Squeeze the juice from the lemons and mix it with the celery.
3. Cook the mixture in a water bath for approximately 2 hours over low heat.
4. Let cool, pour into jars and store in the refrigerator.

Take one tablespoon of this remedy every morning on an empty stomach. This remedy may help improve your health and help you maintain optimal levels of sugar, cholesterol and blood pressure.