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Cough is often an unpleasant companion, but you don’t have to immediately run to the pharmacy for medicine. With our onion tea, which in combination with bay leaf offers a rapid onset of effect, you can help yourself right from your kitchen.
Why onion and bay leaf?
Onion and bay leaf are characterized by properties that facilitate the expectoration of mucus. This combination creates an effective and tasty tea that is a great natural remedy for cough and other respiratory troubles. You can prepare it in less than 15 minutes and sweeten it with honey to make it pleasant-tasting.
What health problems can you address with this tea?
This tea helps with a number of health conditions, such as:
- sore throat
- phlegm in the lungs
- bronchitis and other respiratory diseases
- high blood pressure
- anemia (treatment and prevention)
- nervous stomach
- improved memory and concentration
- urinary tract infections
How to prepare onion tea?
Ingredients:
- 1 large onion
- 1-2 bay leaves
- 3 dl of water
- 2 tablespoons of honey
Method:
- Cut the onion into quarters without peeling it.
- Pour the water into a pot and bring to a boil.
- Add the chopped onion and bay leaves to the boiling water.
- Let it boil for about 10 minutes.
- After cooking, strain the tea through a sieve and sweeten with good-quality honey.
Recommended use: Drink twice a day – in the morning after waking and in the evening before going to bed.
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This simple and tasty tea can significantly help you with cough and other health problems. Rely on nature and enjoy health without chemicals!
