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If you suffer from coughing, a cold or other respiratory problems, this natural remedy can bring you relief in as little as 20 minutes. Its effects are fast and effective, and it also contains natural ingredients that will strengthen your immunity and relieve unpleasant symptoms.
What does this natural remedy contain?
Honey
Honey is known for its antidepressant and soothing effects. It is rich in antioxidants that have antibacterial and antimicrobial properties. It helps fight viruses and promotes rapid recovery.
Apple Cider Vinegar
Apple cider vinegar is a great helper for colds, helps relieve a stuffy nose and supports better breathing. It has antimicrobial properties that suppress bacterial growth, and it also contributes to better digestion.
Lemon
Lemon is rich in vitamin C, which boosts immunity, and at the same time effectively soothes a sore throat. Its antibacterial properties help in treating infections.
Cinnamon
Cinnamon has anti-inflammatory, antioxidant and antibacterial effects. It supports the immune system and regulates blood sugar levels, which is important for overall health.
Clove
Clove has strong antibacterial, antiviral, analgesic and anti-inflammatory properties. It is effective in relieving sore throat pain and other symptoms of respiratory diseases.
Ingredients:
- 1 tablespoon of natural honey
- 1 tablespoon of apple cider vinegar
- Juice of 1/2 lemon
- 1/4 teaspoon ground cinnamon
- A pinch of clove
- 150 ml hot water
Preparation
Add all ingredients to a glass of hot water and mix thoroughly. Drink this beverage every day for 3 days, or divide it into two portions and drink one in the morning and the other in the evening. It will relieve your cough and other symptoms.
Conclusion
This natural remedy is an effective way to stop a cough and support your health during a cold. With simple and natural ingredients you can quickly improve your condition and prevent worsening of symptoms. Good sleep, plenty of fluids and a healthy diet are of course also key to a quick recovery.
