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Gastritis is among the most widespread diseases today. Many people suffer from excessive stomach acid, which can cause unpleasant health problems. One of the natural remedies that can help is juice from raw potatoes.
Potato juice and its healing effects on gastritis
Juice from raw potatoes contains important nutrients that are lost during heat processing. Proper use of potato juice can bring relief from stomach inflammation and other digestive system issues.
Preparation and dosage of potato juice
- Preparation:
Wash and peel the raw potatoes, ideally organically grown. A juicer is most suitable for preparing the juice. For organic potatoes it is not necessary to peel them. - Storage:
Drink the juice as soon as possible after preparation, because nutrients break down quickly. If necessary it can be kept for a maximum of 1 day in the refrigerator, in an airtight container.
Dosage according to the problem:
- Gastritis: Mix 1 tablespoon of the juice with a little water and drink before each meal.
- Stomach ulcers: Drink 50 ml of potato juice on an empty stomach, before lunch and dinner.
Health benefits of potato juice
Potato juice contains a number of important substances such as vitamin C, B vitamins, potassium, magnesium, manganese, iron, calcium, phosphorus, sulfur and proteins. Its main benefits include:
- Anti-inflammatory effects: Helps reduce inflammation of the stomach and other organs.
- Immune support: Vitamin C strengthens the body’s defenses.
- Improved digestion: Regulates digestion and helps with constipation.
- Healthier skin: Supports collagen production thanks to its vitamin C content.
- Healthy heart: Potassium helps control blood pressure.
- Pain relief: Relieves joint pain, headaches and muscle pain.
- Organ support: Improves blood circulation and benefits the liver and kidneys.
Research and traditional use
According to Buddhist monk Tomizawa, daily consumption of 200 ml of potato juice can help with serious illnesses. Japanese research has also shown that a substance found in potatoes can slow tumor growth.
Potato juice is also used as part of Broy’s therapy, which focuses on detoxifying the body and supporting immunity.
Why choose potato juice?
Modern lifestyle often causes over-acidification of the body, which leads to digestive problems, heartburn or stomach ulcers. Potato juice has alkaline effects that help neutralize acidity in the stomach and support regeneration of the digestive system.
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Conclusion
Potato juice is a natural remedy with a wide range of health benefits. If you suffer from digestive problems, gastritis or stomach ulcers, try this juice and observe improvements in your condition. Nature offers a simple solution that can be the key to a healthier life.
Don’t forget to share your experiences with others and regularly take care of your health!
