Say goodbye to gaining weight and start losing weight: 3 amazing carrot salad recipes for dinner

Every woman has her own way to maintain a slim figure. Some don’t eat after six in the evening, others count calories, go to the gym, or try different diets. However, most diets are based on strict restrictions or on expensive foods that not everyone can afford. Yes, avocado and salmon are healthy, but their price is not so favorable.

My mother always told me: „A proper dinner is better than any diet.“ She still makes carrot salad to this day and recently celebrated a lovely 68 years!

Why is carrot salad ideal for dinner?

Raw carrots contain approximately 35 calories, while cooked carrots contain up to 85 calories. In fresh vegetables all vitamins and fiber are preserved, which is important not only for weight loss but also for overall health. If you want to lose excess pounds, make sure the carrots remain raw.

1. Carrot salad with egg and sour cream

Ingredients:

• 330 g carrots

• 4 eggs

• 60 g sour cream

• 1 clove of garlic

• salt to taste

Method:

1. Peel the carrots and grate them coarsely.

2. Hard-boil the eggs and dice or grate them.

3. Add the pressed garlic and salt. If you don’t like garlic, use your favorite spices.

4. Add the sour cream, mix, and you can serve!

This salad is simple, light, and nutritious, ideal for a healthy dinner.

2. Carrot salad with nuts

Ingredients:

• 4 tablespoons sesame seeds

• 4 shallots or onions

• 400 g carrots

• 4 tablespoons walnut oil

• 4 tablespoons balsamic vinegar

• 4 tablespoons chopped parsley with garlic

• salt and spices to taste

Method:

1. Finely chop the shallot or onion.

2. Peel, wash, and slice the carrots thinly.

3. Put the walnut oil and balsamic vinegar into a bowl.

4. Add the parsley with garlic, onion, sesame seeds, and carrots.

5. Gently toss the salad and serve immediately.

This carrot salad is rich in healthy fats and antioxidants that support metabolism and fat burning.

3. Carrot salad with fruit and nuts

Ingredients:

• 100 g carrots

• 1 apple

• 50 g raisins

• 70 g walnuts

• half an orange

• a quarter of a lemon

• 1.5 tablespoons cinnamon

• 20 ml sunflower oil

Method:

1. Grate the carrots and apple coarsely.

2. Add the raisins, chopped walnuts, and cinnamon.

3. Squeeze the orange and lemon and add the juice to the salad.

4. Drizzle with sunflower oil and mix everything.

5. Let the salad sit for 15 minutes and serve.

This sweet carrot salad is not only healthy but provides energy and helps with fat burning.

Why prepare carrot salad for dinner?

• Low in calories – helps with weight loss.

• High in fiber – keeps you full for a long time.

• Full of vitamins and minerals – strengthens the immune system.

• Supports digestion – benefits the gut and metabolism.

Try these simple carrot salads and treat yourself to a healthy dinner that will help you stay fit and full of energy!