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Garlic has been known since time immemorial for its antibacterial, anti-inflammatory and antiviral properties. Besides that, it helps with respiratory, circulatory, digestive and skin issues. One of the best ways to harness its power is preparing garlic oil. It can be used both internally and externally to support health.
How to prepare garlic oil?
Ingredients:
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1 head of garlic
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olive or sunflower oil
Procedure:
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Peel the garlic and slice it thinly.
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Place into a jar and pour in oil so the garlic is completely submerged.
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Close the jar and let stand in a dark, cool place for 1 week. Stir daily.
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After a week the oil is ready to use.
What health problems does garlic oil help with?
1. Opens the airways and boosts immunity
Mix 1 teaspoon of garlic oil with honey and lemon juice and take 3× daily half an hour before meals. This mixture helps with colds, coughs and congested airways.
2. Helps with headaches and heart problems
Garlic oil improves cerebral blood circulation, lowers blood pressure and relieves headaches. It is recommended 1 teaspoon of oil daily.
3. Relieves joint and muscle pain
It is used for arthritis, rheumatism and muscle strains. Simply gently massage into the affected area or make a compress.
4. Supports ear, nose and throat health
Garlic oil drops help with middle ear infection, rhinitis and tonsillitis. Just 2 drops into each nostril or rub on inflamed tonsils.
5. Treats skin problems
Garlic oil can be used for psoriasis, eczema, acne, burns and rashes. Apply directly to the affected skin.
Special garlic recipes for health: Garlic ointment for wounds and ulcers
Ingredients:
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1 head of garlic
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2 cups of water
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3/4 cup of vegetable oil
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beeswax
Procedure:
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Chop the garlic, place it in a pot with water and simmer until the volume of water is reduced by half.
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Strain and add the vegetable oil.
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Slowly stir in the beeswax to the desired consistency.
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Use on skin problems and wounds.
Detox regimen for cleansing the blood vessels
Ingredients:
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250 g of garlic
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250 ml of sunflower oil
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250 g of barley groats
Procedure:
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Blend the garlic and mix with the oil.
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Let stand for 3 days in the refrigerator.
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Add crushed barley groats and let stand for another 3 days.
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Take 1-2 teaspoons daily before meals.
How to store garlic oil?
Store the finished oil in a dark bottle in the refrigerator and consume within 2-3 months. Warm slightly before use.
Conclusion
Garlic oil is a great natural remedy for various ailments. You can use it internally and externally and prepare it at home very easily. Start using it regularly and harness its power for a healthy heart, strong immunity and healthy skin.
