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Rýmovník je rostlina, která se v posledních letech těší obrovské popularitě. Díky svém léčivým účinkům pomáhá při ucpaných dutinách, alergiích i nachlazení. Pokud si ho umístíte do ložnice, můžete se těšit na klidnější spánek a lepší dýchání. Jeho pěstování je jednoduché a jeho účinky vám mohou nahradit nejednu lékárničku.
Why get a rýmovník for your home?
This undemanding houseplant emits a mild menthol scent that helps clear the airways. Just rub a leaf between your fingers and inhale.
How does rýmovník help?
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Relieves the airways during colds and allergies
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Repels mosquitoes and other annoying insects
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Improves sleep quality thanks to its calming scent
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Supports immunity and helps with colds
How to grow rýmovník
Growing rýmovník is easy. Just place it in a bright spot, ideally by a window. Water sparingly; the soil should dry out completely between waterings. If you give it proper care, it will quickly spread and you’ll have a never-ending supply of these medicinal leaves.
Signs that something is wrong:
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Brown spots on the leaves – too much water, reduce watering
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Long thin stems – lack of light, move the plant
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Yellow or brown patches – too much direct sun
Propagation is also very simple – just cut off a sprig and let it root in water or directly in soil.
How to use rýmovník
1) Aromatherapy
Simply pluck a leaf, rub it between your fingers and inhale its scent. You can rub it under your nose or place a piece in your nostril. It helps with blocked sinuses and allergic rhinitis.
2) Rýmovník tea
A simple recipe for a natural cold remedy:
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1 rýmovník leaf
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250 ml hot water
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Let steep for 5-10 minutes and drink twice a day
3) Rýmovník syrup
The syrup is great for boosting immunity and as a prevention against colds.
Ingredients:
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30-40 rýmovník leaves
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1 kg sugar (can be replaced with honey)
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1 orange and 1 lemon (organic)
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1 liter of water
Instructions:
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Wash the citrus fruits and cut into slices.
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Put the rýmovník leaves into a pot and pour boiling water over them.
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Let steep for 24-48 hours.
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Strain and mix with the sugar.
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Simmer over low heat until the syrup thickens.
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Pour hot into jars and seal.
4) Disinfecting wounds and insect bites
Rýmovník has antibacterial properties. Simply apply fresh juice from the leaves to the affected area and the wound will heal faster.
Why have rýmovník in the bedroom?
If you want to improve sleep quality, place rýmovník in the bedroom. It helps:
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Repel mosquitoes and other insects
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Clear the airways
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Soothe the nervous system
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Thanks to that, you will sleep much better and without waking up.
Conclusion
Rýmovník is truly a gift from nature that should not be missing from any household. Its versatile use from supporting the respiratory tract to repelling insects makes it a great helper. Moreover, its cultivation is easy and even a complete beginner can manage it. If you are looking for a natural alternative to nasal sprays and artificial air fresheners, rýmovník is the right choice. Add it to your home and enjoy its beneficial effects every day!
