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Cancer specialists consider this disease to be an overall complex of several diseases in the body, which is the result of uncontrolled development and expansion of cells. Much more often malignant growth is triggered by things such as poor food, an unhealthy lifestyle, lack of exercise, smoking, ingestion of many toxins into the body and similar.
Cancer
Causes can also include hereditary traits, radiation from the ground, radiation from medical imaging devices, for example X-rays, CT or mammograms, and even some infections (HPV) or microscopic organisms (Helicobacter pylori).
However, the latest research shows that up to 20% of all malignant tumors were caused by certain foods.
We will show you 8 foods that dangerously promote the development of cancer.
Meat products
The problem with these foods is not just the meat, but the preserving agents that are added to meat items.
Items such as ham, sausages, and various meat spreads and pâtés contain levels of nitrite salts and various additives that are responsible for colorectal disease, according to the Journal of Nutrition and Malignancy.
White flour
These days, an excessive amount of food contains white flour.
While wholemeal flour and whole grains can be beneficial to the body, this is not the case with white flour in combination with yeast.
Studies show that women who eat excessive amounts of food containing white flour have a much higher risk of developing malignant disease.
Canned and smoked foods
Consuming smoked and canned foods is very dangerous for people.
Smoking and canning leaves large amounts of poisons in the food.
Microwave popcorn
A synthetic agent that mediates its taste and smell is regularly added to the obtained popcorn. Even so, it is a dangerous poison.
Eating microwave popcorn leads to respiratory problems and lung cancer.
Studies even found that it can cause infertility in women; also much of the popcorn sold today is produced using genetically modified corn.
Refined sugar
We are aware that nutrients like refined sugar or high-fructose corn syrup can trigger a range of health problems.
Indeed, these nutrients raise the level of insulin in the blood and additionally directly sustain malignant growth cells, for which sugar is the basic fuel of their development.
The American Association for Clinical Nutrition says that people with a diet rich in sugar have a much higher risk of developing pancreatic cancer — perhaps the most deadly disease.
Oils
Vegetable oils are transformed into toxic substances in the hydrogenation process. Although hardened oils last longer, they have a higher amount of harmful omega-6 and trans fats.
Trans fats thus increase the risk of malignant growth of the colon, rectum, and prostate. Instead, choose coconut, olive, or flaxseed oil.
Potato chips
Potato chips are prepared at high temperatures that cause acrylamide — a known carcinogenic agent.
The International Journal of Oncology states that acrylamide is responsible for diseases of the ovaries, prostate, breast, and stomach.
Potato chips are also loaded with fats and salts that contribute to increased obesity and hypertension.
Fish
Wild fish are undoubtedly helpful for our health. However, this never applies to farmed fish, such as salmon, tilapia, and many other species.
Science ordered an investigation that found that farmed salmon contained a large amount of excessive levels of carcinogens. These are essentially dioxins, mercury, toxaphene, or even polychlorinated biphenyls.
When buying fish, try to buy those that come from large-scale ocean catch.
