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Treatment for rheumatoid arthritis is often accompanied by a temporary worsening of the condition and increased pain. This condition, known as the Herxheimer response, is actually a positive sign — it shows that the treatment is taking effect. Although it can be challenging to endure these symptoms for 2 to 3 weeks, the subsequent relief of agony, swelling and stiffness is worth it. Patients then return to a maintenance dose, usually one tablet a day, so that the arthritis does not return.
The role of boron in arthritis treatment
Rex Newnham, PhD, described treating arthritis with boron, a trace element essential for various metabolic processes in the body. Boron is found in soil, water and many foods. Dr. Newnham found that in countries with low boron content in the soil, the incidence of arthritis is higher. Conversely, in countries with higher boron content in the soil, arthritis is less common.
The importance of a boron-rich diet
Boron is present in fruits and vegetables such as apples, pears, nuts, leafy greens and legumes. Average boron intake varies among individuals depending on their diet. Some people consume only 0.2 mg per day, while vegetarians may consume up to 20 mg of boron per day. Based on animal experiments, a reasonable dose for humans appears to be 1 to 2 mg of boron per day, and several times more in the case of treating arthritis.
Results after 15 years of treatment
More than 500,000 people who have taken boron supplements over the past 15 years have been completely cured of arthritis. They usually took 3 tablets a day and after just 1 to 3 months experienced complete disappearance of agony, swelling and stiffness. Research has shown that taking boron can halve daily calcium losses, which can significantly reduce the risk of osteoporosis and fractures.
Boron as a medicine
Today’s intensive agriculture has depleted the soil of many important elements, including boron. Therefore, supplying boron in the form of supplements for arthritis may be necessary. In some countries, including the Czech Republic and Slovakia, special boron supplements are not commonly available. However, it is possible to find multivitamins and multimineral supplements that contain at least 1 mg of boron per tablet. Products specifically focused on boron can be purchased from foreign retailers that deliver to the Czech Republic and Slovakia.
Recommendation
If you suffer from arthritis, consider including boron in your diet or taking dietary supplements containing boron. This simple change can significantly improve your condition and help you get rid of the pain and stiffness associated with arthritis.
