Back pain is not only the result of poor posture or physical exertion. It can also signal problems with the arteries. If the arteries supplying the lumbar area are narrowed or blocked, blood flow can be reduced. This leads to weakening of the discs supporting the spine, which can cause severe back pain, or even a hernia.
2. Excessive sweating
Sweating, especially when it is excessive and occurs at night, can be a warning sign of blocked arteries. When arteries narrow, the heart must work harder to get blood to the whole body. This increased stress on the body often manifests as sweating, through which the body tries to maintain a normal temperature. Excessive sweating is also often associated with heart disease.
3. Swelling of the legs
Swelling of the legs is one of the most common signs of vascular problems. When arteries are narrowed, circulation is not sufficiently effective, which leads to fluid accumulation in the lower limbs. The legs not only swell but can also become numb, making walking and standing difficult. To alleviate these symptoms, it is important to include more fiber in your diet and exercise regularly.
4. Hair loss
Hair loss can be more than just a cosmetic problem. If arteries are narrowed, hair follicles do not receive enough oxygenated blood, which can lead to their weakening and hair loss. A study conducted on 7,000 people showed that those who suffered from hair loss had a higher likelihood of developing cardiovascular disease.
Conclusion
These symptoms can be warning signs that your arteries are not in good condition. If you notice any of these symptoms in yourself, it is important to seek medical help immediately. Prevention and early diagnosis are key to reducing the risk of serious cardiovascular diseases, such as stroke or heart attack. Maintain a healthy lifestyle, exercise regularly, and follow a balanced, fiber-rich diet to support the health of your arteries.
