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The kidneys play a key role in maintaining the health of our body, as they are responsible for removing toxins and excess substances from the blood. However, if their function fails, it can have serious consequences. Unfortunately, the symptoms of kidney damage are often subtle and can be easily overlooked. Let’s take a look at five symptoms you should not ignore.
1. Lower back pain
Pain in the lower back area, specifically at the sides of the waist, can signal kidney problems. These pains are often mistakenly considered ordinary back pain, which can lead to them being underestimated. If you feel pain on the right or left side of your back, or even on both sides, you should consider whether it might be a sign of a kidney problem.
2. Rash, itching, dryness
The kidneys help the body get rid of toxins. When their function fails, toxins begin to accumulate in the blood, which can lead to skin problems such as rashes, itching, and dryness. If these symptoms appear without an obvious cause, it may be a warning sign that your kidneys are not functioning properly.
3. Changes in urination
Changes in urination are one of the most common symptoms of kidney problems. Watch for the following changes:
- Urine may be foamy or bubbly.
- More frequent urination at night.
- More frequent urination and light, pale urine.
- Less frequent urination with dark urine.
- A feeling of pressure or difficulty when urinating.
- Presence of blood in the urine.
These changes may be a sign that your kidneys are not functioning as they should.
4. Swelling on the body
The kidneys regulate the body’s fluid levels. When they do not work properly, fluids can begin to accumulate and cause swelling, most often in the legs, ankles, hands, or face. This condition, known as edema, is another possible sign of kidney problems.
5. Fatigue and weakness
The kidneys produce the hormone erythropoietin, which stimulates the production of red blood cells. In kidney failure, this hormone is produced in smaller amounts, which leads to anemia. This can cause a constant feeling of tiredness, weakness, and lack of energy, which is another symptom of kidney damage.
What to do if you notice these symptoms?
If you notice any of these symptoms in yourself, it is important not to delay and to seek medical help. Early diagnosis and treatment can significantly improve the prognosis and prevent further kidney damage.
Your kidneys are essential for the overall health of your body. Do not underestimate the signals that may indicate that something is wrong.
