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Potatoes are a very important crop. Many dishes are unimaginable without them. Even their uses are very versatile and this food will certainly not be missing in any household. They are a rich source of nutrients, especially starch and potassium.
During cooking many of their substances get into the water, which in many kitchens immediately goes down the sink. This broth, for example, also helps with hair or skin. It is important to use it as soon as possible, because it then loses its effects. What is potato water good for?
Beneficial effect on the whole body
Potato juice is known for its detoxifying properties. It is also excellent for skin problems because it treats acne and various types of eczema. It has an anti-inflammatory effect, so it is a great helper for joint or spine pain.
2. Hair elixir
Potato water is a truly miraculous elixir for dry hair. This water also adds shine without using expensive cosmetic products that tend to harm hair. Just rinse your hair with this water or spray it onto your hair with a sprayer and wash as usual after thirty minutes. This treatment also strengthens hair growth, so when applying, focus on the roots.
3. Aid for weight loss
Losing weight before summer can be pretty tricky. Especially when there is little time for exercise or problems with diet. Just drink a cup of the broth instead of your morning coffee before breakfast and another cup in the evening. This broth contains substances that remove excess acids from the body.
4. Face mask:
Just rinse your face well with this water and wait twenty minutes, then wash your face with clean water. The starch that this water contains is extremely beneficial and prevents the formation of wrinkles.
5. Reduces cholesterol
This should especially alert those whose cholesterol levels are higher than they should be. Potato juice effectively fights cholesterol and has a beneficial effect on heart disease.
Other reasons to say yes to it : it fights depression, potassium lowers blood pressure, it contains vitamins A and C, protein, magnesium, and it’s also great for watering plants.
