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If you suffer from back pain that constantly makes your life difficult, and even expensive creams do not provide lasting relief, we have a solution for you!
This simple and effective cream can be easily prepared at home with just three ingredients
A simple recipe and effective ingredients can bring you relief from back pain after just one use.
Ingredients:
- 150 ml coconut oil
- 20 grams hot paprika
- 20 grams ground ginger
Preparation:
- Mix the coconut oil, hot paprika and ground ginger until you obtain a creamy consistency. Mix well so that all the ingredients combine evenly.
Usage:
- Apply the cream to the affected area of the back.
- Gently massage the cream in circular motions. It is important that the cream is thoroughly massaged in and not just applied to the skin.
- Put on a warmer sweater, which will help keep the cream warm and increase the effectiveness of its ingredients.
Effects:
- Capsaicin contained in hot paprika is known for its anti-inflammatory and soothing effects. It helps relieve pain and reduces inflammation in the affected area.
- Ginger is rich in important vitamins (retinol, B3, B5, A, C, E) and minerals (iron, magnesium, phosphorus, manganese, silicon, calcium, zinc), which contribute to rapid relief of pain and inflammation.
- Coconut oil contains medium-chain fatty acids that have strong healing properties. It is traditionally used for pain relief and has a positive effect on skin health.
This cream can provide relief from back pain within a maximum of 5 days. It is ideal for daily use if you suffer from chronic back pain or occasional discomfort. However, remember that if the pain persists or worsens, it is important to consult your doctor.
With this homemade cream you will have a great tool for relieving pain that can help you sleep better and feel better every day.
