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If a runny nose or cold isn’t treated early enough, even an initially mild discomfort can develop into a dangerous illness. This is especially true with a dry cough, which can be extremely annoying and uncomfortable. The natural remedy we’ll present to you in this article will help prevent a severe course of the illness and possible health complications.
In such cases, remedies that quickly support the immune system and relieve the symptoms of the illness work best. This recipe works not only for colds or a runny nose, but also effectively acts against flu symptoms.
Ingredients
To make our anti-flu bomb, you will need the following ingredients:
- 1 onion
- 1 lemon
- 2 tablespoons of honey
- 2 glasses of water (total 4 dcl)
Preparation
- Boiling the water: To start, boil the water.
- Preparing the onion: Cut the onion into 1.5 cm thick strips and place it into the boiling water.
- Cooking the onion: Simmer the onion over low heat with a lid for about 15 minutes.
- Straining and cooling: Strain the liquid after cooking and let it cool slightly.
- Adding honey and lemon: Add the honey and freshly squeezed lemon juice. Mix everything well and your healing bomb is ready.
Usage
Drink this beverage 3 times a day. Prepare a fresh drink each time. You should notice an improvement in your condition and a significantly strengthened immune system already after the first day. However, continue using it until full recovery and the disappearance of all unpleasant symptoms of the illness.
Why does this combination work?
Onion: Onion is considered a milder form of garlic, containing valuable substances that strengthen the immune system. It has excellent anti-inflammatory, antibacterial and expectorant effects.
Lemon: Lemons have a high vitamin C content, which supports the body’s defense mechanisms. They reduce mucus production and directly fight influenza and cold viruses.
Honey: Honey heals and soothes mucous membrane irritation and throat itching and has strong antifungal (against mycoses), antibacterial and antiviral properties. Its high content of enzymes and minerals accelerates the regeneration of damaged tissues and mucosal linings.
This simple recipe will help you not only recover more quickly from a cold or the flu, but also strengthen your immune system. Try it and see its effects for yourself!
