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When I was 30, 40 or 50, I believed that old age would be a calm stage of life full of rest and joy. However, reality is not as ideal as I imagined. And even though I try to live positively, some things today, at 73 years old, really hurt and take away my joy of life. Maybe you will find yourself in this too. Maybe you feel similarly. And maybe this is exactly what needs to be talked about more loudly.
Loneliness
Friends gradually leave, children have their own lives and responsibilities. I often feel that I am suddenly superfluous. Loneliness is the quiet enemy of old age, which can hurt a person much more than anything else.
Declining health
Joint pain, fatigue, weaker eyesight, doctors and less energy than before. Health is a gift we only truly appreciate when we begin to lose it.
Financial constraints
I felt I would save enough. But inflation, medications, shopping and unexpected expenses can catch you off guard. It’s hard to enjoy life when you have to count every koruna.
Technology scares and unsettles me
The world is different today. Everything goes through computers, phones, apps. What used to be simple is now complicated and stressful. You’re afraid of making a mistake and being punished for it.
Lack of respect from younger people
Respect for seniors used to be a given. These days I often feel that older people matter to very few, and that their experience interests no one.
A world moving too fast around me
Everything rushes by at tremendous speed. There is no time for calm, slowing down, peace. I grew up in a time when life was completely different – slower, more human, more natural.
Loss of loved ones
Death is a frequent guest in advanced age. I lose people who made up my world. Each departure hurts and leaves an emptiness that can no longer be filled.
Feeling of uselessness
When I was younger, I felt important. Today I sometimes feel that no one needs my experience anymore and that old age loses value for those around me.
Limited mobility
A simple walk becomes a challenging task. Yet the desire to discover the world, see new things and live actively still exists inside; it’s just the body that no longer cooperates as much.
Fear of the future
What will come next? Will I be ill? Will I be dependent on others? The unknown is hard and often very frightening.
Conclusion
Although old age brings many challenges, I try to find small joys and appreciate the moments I have. Grandchildren, nature, a book, a cup of tea, an ordinary nice day – all of this can be a reason to smile. If you recognize yourself in this, you are not alone. Let’s talk about it. Let’s share. Let’s be there for each other.
