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Not all heart problems present dramatically as we are used to seeing on television. Moreover, 45% of heart attacks are classified as silent heart attacks, which means they do not have the typical intense symptoms and can remain hidden. So how can you tell that your heart is crying out for help? In addition to regular medical check-ups, it is important to keep the following silent signs in mind.
1. Fatigue
Unexplained fatigue can be a symptom of heart disease. The heart is unable to pump enough blood into the vessels, which leads to insufficient blood supply to less vital tissues, such as skeletal muscles.
2. Throat Pain
A typical symptom of a silent heart attack can be pain in the throat and chest, often mistaken for reflux or heartburn.
3. Feeling of Pressure in the Middle of the Chest
Heart problems often manifest as a feeling of pressure in the middle of the chest, which can be mistaken for fullness or tightness.
4. Nausea
Nausea can signal that the heart is not functioning properly. Poor blood supply to the digestive system can cause this sensation.
5. Dizziness
Dizziness can be a sign of a serious heart problem when insufficient blood flow to the brain causes this symptom.
6. Shortness of Breath
If you experience shortness of breath without physical exertion, it may be a sign that not enough fresh blood is reaching your lungs.
7. Back Pain
Pain associated with heart disease can appear anywhere in the upper body, including the back, arms, neck, jaw, or stomach.
8. Sleep Problems
Sleep problems can be both a risk factor and a symptom of heart disease. Shortness of breath and heart palpitations can wake a patient from sleep.
9. Confusion
Confusion does not necessarily mean a problem in the brain. Heart disease can disrupt cognitive functions and cause disorientation.
10. Numbness
Numbness of the limbs can be a consequence of poor circulation. Narrowing of peripheral blood vessels caused by a heart attack limits blood supply to the extremities, leading to their numbness.
Prevention is Key
By observing these subtle signs you can detect possible heart problems in time. If you notice any of the listed symptoms in yourself, do not hesitate to contact your doctor. Maintaining a healthy lifestyle, regular check-ups, and vigilance toward these signals can save your life.
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