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Apple cider vinegar is a natural product that contains many beneficial substances. It helps us get rid of bacteria and harmful substances. Apple cider vinegar is one of the great helpers in the household.
Apple cider vinegar
The wealth of our country is its apples, from which wonderful apple cider vinegar is made.
Remedy for sore throat
- 1/4 cup apple cider vinegar
- 1 cup warm water
Mix everything. This mixture is a useful gargle at the very first sign of illness – all harmful bacteria in the mouth and throat will be immediately thoroughly destroyed and the illness will therefore not spread further into the body.
Heartburn
- 1 teaspoon apple cider vinegar
- a little water
Drink this mixture for 1 hour. It will help your heartburn within one hour.
Nasal and sinus relief
- A glass of water
- a teaspoon of apple cider vinegar
If you experience a runny nose and a feeling of nasal congestion, drink this cocktail. Vinegar contains vitamins A, B1, B2, B6, C and acetic acid, malic acid, lactic acid and last but not least citric acid. These substances help loosen mucus from the nose and reduce swelling of the mucous membrane.
Hair and dandruff
Apple cider vinegar strengthens hair; after use it is shiny, healthier and looks much fresher. However, besides these effects, vinegar has one more great benefit: it destroys dandruff!
- 1/4 cup vinegar
1/4 cup water
Rinse your hair with this mixture after using shampoo. Leave the vinegar mixture on the hair for about 15 minutes. Dandruff will disappear after the first use.
Cramps
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey
Glass of warm water
Cramps often point to a lack of potassium in the body. You will obtain with this home remedy against cramps, which helps replace the body’s lack of potassium! Vinegar contains magnesium, iron, phosphorus, sulfur and copper, which are very beneficial for the body.
Itching
Is your skin dry and uncomfortably itchy? Apply a little apple cider vinegar to the affected area using a cotton pad. The antifungal and antibacterial properties of natural vinegar will help deal with various skin problems, such as acne.
