Traditional Irish Stew Recipe

Traditional Irish Stew

Traditional Irish stew is a hearty and comforting dish that has been enjoyed by generations. It is a classic Irish recipe known for its simplicity and rich flavors. This stew is made with tender lamb or mutton, root vegetables, and aromatic herbs, and is perfect for warming up on a chilly day. In this article, we will explore a step-by-step guide to preparing a delicious traditional Irish stew.

Traditional Irish Stew Recipe

Ingredients for Traditional Irish Stew

  • To make a traditional Irish stew, you will need the following ingredients:
  • 500grams of boneless lamb or mutton, cut into small pieces
  • 2 medium onions, finely chopped
  • 3 medium potatoes, peeled and cut into medium-sized chunks
  • 2 medium carrots, peeled and cut into thick slices
  • 2-3stalks of celery, finely chopped
  • 2cloves of garlic, minced
  • 2tablespoons olive oil
  • 1tablespoon flour
  • 1/5liters water or lamb broth
  • Salt and black pepper to taste

Step 1: Preparing the Meat

Start by trimming any excess fat from the lamb or mutton and cut it into small, bite-sized pieces. Season the meat with salt and pepper. This will enhance the flavors of the stew as the meat cooks.

Step 2: Sautéing the Onions

Heat olive oil in a large pot over medium heat. Add the chopped onions and minced garlic to the pot and sauté until they become translucent and fragrant. Stir occasionally to prevent them from burning.

Step 3: Adding the Vegetable

Once the onions are sautéed, add the meat to the pot and brown it on all sides. This will help seal in the juices and add depth of flavor to the stew. Sprinkle flour over the meat and vegetables and stir well to coat everything evenly. Next, add the potatoes, carrots, and celery to the pot. These vegetables are traditional in Irish stew and contribute to its hearty nature. Stir everything together to combine the flavors.

Step 4: Cooking the Stew

Pour the water or lamb broth into the pot, ensuring that the ingredients are fully covered. Bring the stew to a boil, then reduce the heat to low and cover the pot with a lid. Allow the stew to simmer for about 1.5 to 2 hours, or until the meat is tender and the flavors have melded together. During cooking, check the stew occasionally and skim off any impurities that rise to the surface. This will help maintain the clarity of the broth.

Step 5: Serving the Irish Stew

Once the stew is cooked to perfection, it’s time to serve it. Ladle the stew into bowls, making sure to include a generous portion of meat and vegetables in each serving. Garnish with fresh parsley for added freshness and color. Traditional Irish stew is often enjoyed with a slice of crusty bread or Irish soda bread. The warm, hearty flavors of the stew combined with the bread create a satisfying and wholesome meal.


Traditional Irish stew is a beloved dish that showcases the flavors of Ireland. Its simple yet delicious combination of tender meat, root vegetables, and aromatic herbs creates a comforting meal that can be enjoyed throughout the year. Whether you’re celebrating St. Patrick’s Day or simply looking for a hearty and nourishing stew, this traditional Irish stew recipe is sure to delight your taste buds.


Can I use beef instead of lamb or mutton?

 Yes, you can substitute beef for lamb or mutton if you prefer. However, using lamb or mutton will give the stew a more traditional flavor.

Can I add other vegetables to the stew?

Absolutely! Traditional Irish stew typically includes potatoes, carrots, and celery, but you can customize it by adding other vegetables such as parsnips or turnips.

Can I make this stew in a slow cooker?

Yes, you can adapt this recipe for a slow cooker. Simply follow the same steps and transfer the ingredients to a slow cooker after sautéing the onions and browning the meat.

How long does the stew need to simmer?

 The stew should simmer for approximately 1.5 to 2 hours, or until the meat is tender. This slow cooking process allows the flavors to develop.

Can I freeze the leftover stew?

Yes, you can freeze the leftover stew for future meals. Allow it to cool completely, then transfer it to an airtight container or freezer bag before freezing.

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