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Sholeh Zard Recipe (Saffron Rice Pudding)

Sholeh Zard

Immerse yourself in the world of Persian cuisine with the delicious Sholeh Zard recipe, a dish that effortlessly combines the earthy flavor of saffron with the comforting consistency of rice pudding. This traditional dessert is not only a feast for the palate, but also a testament to the richness and diversity of Iranian cuisine. Whether you are a seasoned chef or a novice in the kitchen, this guide will provide you with all the necessary steps and tips to master this saffron-infused delicacy. With its unique blend of flavors and textures, this creamy pudding is sure to become a favorite in your dessert repertoire.

Sholeh Zard Recipe

 Mastering the Art of Making Sholeh Zard

Sholeh Zard, a classic Persian dessert, requires meticulous preparation to truly master its unique texture and flavor. This saffron rice pudding is a beloved treat in Iranian cuisine and has a rich history spanning centuries. The process of making Sholeh Zard may seem intimidating at first, but with careful attention to detail and patience, anyone can learn to make this traditional delicacy.

Ingredients for Sholeh Zard

milled rice

Plain Sugar


rose water

Cold Butter

Sugar Almonds


The base of Sholeh Zard is rice, which is carefully cleaned and soaked before cooking. The addition of sugar and saffron gives this dessert its distinctive yellow color and sweet taste. Rose water adds a floral note that enhances the overall flavor profile. Butter adds richness, while almonds provide a crunchy textural contrast. The final touch of cinnamon gives this dessert a warm, comforting aroma.

Process of Preparation

Making a perfect sholeh zard is a process that requires time and precision. The rice is first soaked and then cooked until soft. It is then mixed with sugar and saffron, which is dissolved in hot water to release its color and flavor. The mixture is then boiled until it thickens to a pudding-like consistency. The addition of rose water is the next step, followed by the addition of butter for an extra layer of richness. The dessert is then garnished with almonds and dusted with cinnamon before serving.

Understanding the process of making sholeh zard is one thing, but mastering it takes practice. The balance of flavors and textures is key to creating the perfect sholeh zard. With patience and persistence, you can create a delicious and authentic sholeh zard that is sure to impress your guests.

 Unlocking the flavors of saffron rice pudding

The process of bringing out the unique flavor of saffron rice pudding, known as Sholeh Zard in Persian cuisine, involves a combination of carefully selected ingredients and a special cooking technique. The result is an explosion of flavors that captures the culinary richness of Middle Eastern cuisine.

Ingredients and Preparation

The main ingredient of Sholeh Zard is, of course, rice, which is cooked until it reaches a pudding-like consistency. It’s important to use high-quality, long-grain rice for this recipe to achieve the desired texture. The rice is then infused with saffron, which gives the dish a golden hue and distinctive aroma. Saffron, a prized spice in Persian cuisine, gives Sholeh Zard its unique flavor profile. The inclusion of rose water, cardamom, and cinnamon further enhances the flavor, creating a rich, complex flavor that is both sweet and slightly spicy.

Cooking Technique

The secret to unlocking the flavors of this Persian delicacy lies in the cooking technique. The rice is slowly cooked in a mixture of water, sugar and a generous pinch of saffron. This slow cooking process allows the rice to absorb all the flavors, resulting in a creamy, flavorful dessert. The addition of rose water toward the end of the cooking process adds a subtle floral note that perfectly balances the dish’s sweetness.

As the custard simmers, saffron infuses the rice with its rich, earthy flavor.

The addition of cinnamon and cardamom adds warmth and depth to the dessert, making it truly irresistible.

Traditionally, Sholeh Zard is garnished with sliced almonds and pistachios, which add a delicious crunch to the creamy rice pudding.

Each spoonful of Sholeh Zard offers a symphony of flavors that is sure to delight the palate. Its unique taste is a testament to the sophisticated flavor profiles of Persian cuisine. Whether you’re new to Middle Eastern desserts or a seasoned gourmet, Sholeh Zard is a must-try delicacy.

Sholeh Zard Recipe

 Step-by-Step Guide to Authentic Sholeh Zard

Sholeh Zard, also known as saffron rice pudding, is a traditional Iranian dessert that is both delicious and comforting. Making it may seem daunting, but with a step-by-step guide, creating this authentic dish can be an enjoyable and rewarding process.

Ingredients needed

Basmati Rice

A little water

Plain Sugar


Rose Water

Cinnamon Powder

Almonds (optional)

Start by washing the basmati rice and soaking it in a bowl of water for a few hours. This step is critical to getting the right texture for your pudding. While the rice is soaking, take a moment to prepare the saffron. Grind a small amount and mix with hot water to make a saffron infusion.

To make the pudding

After soaking the rice, drain the water and place the rice in a large saucepan. Add fresh water and bring to a boil. Once the rice is cooked and the water is reduced, add the sugar and stir until it is completely dissolved. At this point, you can add the saffron infusion and rose water. Keep stirring to prevent the pudding from sticking to the pot.

When the pudding has thickened to your liking, remove from the heat. You can garnish with cinnamon and almonds, but these are optional and can be changed to suit your taste. Allow to cool before serving, as Sholeh Zard is traditionally served cold.

By following these detailed instructions, you will be able to recreate an authentic Sholeh Zard in your own kitchen. Remember, practice makes perfect, so don’t be discouraged if your first attempt isn’t perfect. With time and patience, you’ll master this delicious dessert.

Sholeh Zard Recipe


In conclusion, Sholeh Zard, a traditional Persian dessert, is a testament to the rich culinary heritage of Iran. Its unique flavor and texture come from a combination of carefully selected ingredients and meticulous cooking techniques. Although the process of making Sholeh Zard may seem daunting to the novice, with patience and attention to detail, anyone can master this delectable dessert. The art of making Sholeh Zard is more than just a cooking process; it’s an immersive experience into the heart of Persian culture, where every ingredient and every step of the recipe holds special significance.

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