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Persian Celery Stew Recipe (Khoreshte Karafs)

Discover the delicious world of Iranian cuisine with the Persian Celery Stew recipe, also known as Khoreshte Karafs. This traditional dish, a staple in Persian households, combines the earthy flavors of celery with a medley of herbs and spices. The resulting stew is not only rich in flavor but also packed with health benefits. Whether you’re an experienced cook or just getting started in the kitchen, our guide will help you master this authentic Iranian delicacy.

Persian Celery Stew Recipe

 Making Authentic Persian Celery Stew

The art of making an authentic Persian celery stew, known as khoreshte karafs, is a culinary journey that takes you into the heart of Persian cuisine. This stew is a staple in Iranian homes, celebrated for its unique blend of flavors and nutritious ingredients.

Ingredients needed

Celery: The star ingredient in this stew, celery adds a distinct flavor and a delightful crunch. It’s also packed with vitamins and minerals.

Meat: Traditionally lamb or beef, but you can substitute chicken or make a vegetarian version.

Herbs: Fresh parsley, mint, and leek are used to enhance the flavor of the stew.

Spices: Turmeric, salt, and pepper are used for seasoning, while dried limes add a tangy flavor.

The combination of these ingredients results in a hearty stew that is not only tasty, but also incredibly healthy. The process of making this stew involves slow-cooking the meat and celery with herbs and spices, allowing the flavors to infuse over time.

Cooking Method

The first step is to brown the meat in a pot with oil and onions. Once the meat is browned, add water and simmer until the meat is tender. In a separate pan, sauté the celery with the herbs and spices until it’s soft. The sautéed celery is then added to the meat and the stew is left to simmer for another hour. The final touch is the addition of dried limes, which are peeled and added to the stew for a tangy kick.

The result is a flavorful and comforting Persian celery stew that boasts a symphony of flavors from the fragrant herbs, tender meat, tangy limes, and the star ingredient, celery. Savored with a side of steamed basmati rice, this stew is a perfect example of the richness and variety of Persian cuisine.

Khoreshte Karafs Recipe

 Understanding Khoreshte Karafs: A Traditional Deligh

Khoreshte Karafs, also known as Persian celery stew, is a traditional Iranian dish that has been cherished for generations. This delicious meal is a wonderful blend of fresh ingredients, aromatic spices, and tender meat, typically lamb or beef, slowly cooked to perfection.

Main Ingredients of Khoreshte Karafs

The main ingredients of this delicious stew are celery, meat, parsley, and mint. These ingredients are combined and cooked slowly, allowing the flavors to meld and enhance the overall taste of the stew. Some variations of the dish may also include other vegetables, such as potatoes or carrots, and additional spices, such as turmeric or saffron, to add depth to the flavor profile.

  • Celery: Celery adds a unique flavor and texture to the stew. Celery is usually chopped and sautéed until soft and tender.
  • Meat: Lamb or beef is often used in this dish. The meat is cooked until it is tender and its juices add a rich flavor to the stew.
  • Parsley and mint: These herbs are used to enhance the flavor and aroma of khoreshte karafs. They are usually finely chopped and added to the stew during the cooking process.

Preparing and Serving Khoreshte Karafs

The preparation of Khoreshte Karafs involves slow cooking of the ingredients to allow the flavors to fully develop. Meat and vegetables are first sautéed in oil, then herbs and spices are added, and the mixture is simmered until all the ingredients are well cooked and the stew is aromatic. The dish is then served with rice, a staple in Iranian cuisine, which complements the rich, hearty flavors of the stew.

This traditional Persian stew is not only a delicious meal, but also a reflection of Iran’s rich culinary heritage. Its unique combination of ingredients and slow cooking method make Khoreshte Karafs a truly delightful dish to prepare and enjoy.

 Master the Art of Persian Stew Making

Learning to make traditional Persian dishes like Khoreshte Karafs, a celery stew, can be an enriching culinary journey. This nutritious stew, packed with aromatic spices and herbs, is a staple of Iranian cuisine. The process of creating this dish can be likened to mastering an art form, with each ingredient and step playing a critical role in achieving a harmonious blend of flavors.

Essential Ingredients for Khoreshte Karafs

Braised meat: Usually lamb or beef, cut into small pieces. The meat adds a robust flavor to the stew.

  • Celery: The main ingredient of the dish, chopped and lightly sautéed to bring out its flavor.
  • Onion: Finely chopped and sautéed until golden brown, it forms the base of the stew.
  • Aromatic herbs: Parsley, mint, and scallions are used to add a fresh and unique flavor.
  • Dried limes: These give the stew its characteristic tart flavor.
  • Spices: Turmeric, salt, and pepper are used to further enhance the flavor.

These ingredients, when combined in the right proportions and cooked with care, result in a delicious stew that is both comforting and nutritious.

Steps to prepare Khoreshte Karafs

The process begins with frying the onions until they are golden, then add the meat and spices. The meat is browned and then the chopped celery and herbs are added. After sautéing for a few minutes, water is added and the stew is allowed to simmer. The dried limes are added in the final stages of cooking, giving the stew a tart flavor that balances the richness of the meat and vegetables.

Mastering the art of making khoreshte karafs, or any Persian stew, takes patience and practice. However, the end result is a flavorful and hearty dish that is a true testament to Iran’s rich culinary heritage.


In conclusion, Khoreshte Karafs, the Persian celery stew, is a culinary masterpiece that beautifully captures the essence of Persian cuisine. This traditional Iranian delight, packed with nutritious ingredients and aromatic spices, offers a unique gastronomic experience that is as enriching to create as it is satisfying to consume. The stew’s distinctive tangy kick, derived from the inclusion of dried limes, elevates its flavor profile, making it a favorite dish for generations. By mastering the art of Khoreshte Karafs, you will not only embark on an enlightening culinary journey but also bring a piece of Iranian tradition into your own kitchen.

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