Ginger Root Tea Recipe

Ginger root tea has a long history of being a beloved beverage due to its enticing flavor and potential health benefits. When made with fresh ginger root, it surpasses the taste of ginger tea brewed from a store-bought tea bag. The process of brewing ginger tea is simple and can be customized to suit individual preferences.

Peel or Not to Peel?

One of the primary decisions to make when preparing ginger tea is whether to peel the ginger root or not. This is up to You. Many people choose not to peel the root, especially when it won’t be consumed directly. The peel adds a subtle earthy note to the tea. However, others prefer to peel older roots and leave the younger ones intact. If you decide to skip peeling, it is essential to thoroughly rinse and scrub the root to remove any dirt or debris.

The key to achieving the perfect ginger tea lies in using an ample amount of fresh ginger and simmering it for an extended period. The longer the ginger simmers, the stronger and spicier the tea becomes. Feel free to experiment with the quantity of ginger and the duration of simmering to find your desired level of spiciness. There are no strict limits, allowing you to customize the tea to your taste preferences.

For ginger tea enthusiasts who wish to have a week’s supply of this delightful beverage, batch preparation is a convenient option. Simply double or triple the recipe to create a large batch of ginger tea. Store it in a sealed container in the refrigerator, enabling you to enjoy it cold or heat up a cup at a time throughout the week. This ensures that each cup delivers the freshest taste and retains the full flavor profile of the ginger.

Ginger Root Tea

Health Benefits

Beyond its delightful taste, ginger tea is also renowned for its potential health benefits. Traditional medicine has long recognized ginger as a digestive aid, providing relief from upset stomach, nausea, and constipation. Ginger is known for its anti-inflammatory, antimicrobial, and antioxidant properties, making it a subject of ongoing research for its possible benefits against various diseases. It’s always advisable to consult with a healthcare professional before incorporating ginger tea into your routine, especially if you have any specific health concerns or are taking medications.

How to make ginger tea for cough


Feedback from recipe testers is always valuable, and Victoria Heydt’s experience highlights the appeal of using fresh ginger root in ginger tea. The enticing aroma and robust flavor that fresh ginger imparts create an exceptional beverage. With a straightforward preparation process that takes under 25 minutes, including a full 20 minutes of boiling the ginger, this homemade ginger tea becomes a go-to choice as the weather cools.

Here’s the recipe for making a refreshing cup of ginger tea


  • 2 tablespoons fresh ginger root (approximately 2 inches)
  • 4 cups water
  • 1 tablespoon of fresh lime or lemon juice instead (1/2 lime juice or lemon), optional
  • 1 to 2 tablespoons of honey


  1. Begin by gathering all the required ingredients.
  2. Peel the fresh ginger root, if desired, and thinly slice it to maximize the surface area. This allows for better extraction of the ginger flavor.
  3. In a 1 1/4-quart pot, combine the water and sliced ginger. Bring the mixture to a boil and let it simmer for at least 10 minutes. For a stronger and tangier tea, extend the boiling time to 20 minutes or more and add more ginger slices.
  4. Remove the pot from heat and strain the tea to separate the ginger solids from the liquid. At this stage, you can add a splash of fresh lime or lemon juice and honey according to your taste preferences. These ingredients complement the ginger flavor and provide a touch of acidity and sweetness to balance the tea.

How to make ginger tea

Leftovers and Storage Tips

If there is any ginger root remaining after preparation, it can be frozen and used later.

  • You can use any leftover of ginger tea within a week. To store it, transfer the tea to an airtight container or bottle and keep it refrigerated.
  • It is common for sediment to form in stored ginger tea due to particles settling from the strained ginger. This sediment is safe to consume. If you prefer to avoid it, strain the tea through one or two layers of cheesecloth when pouring it into storage containers.

To add further variety to your ginger tea experience, here are a couple of delightful variations:

  • Sweeten the tea with alternatives such as agave nectar, brown rice syrup, or monk fruit, catering to different dietary preferences. You can also savor the tea unsweetened, adjusting it to your personal taste.
  • For a vibrant twist, try making Turmeric and Ginger Tea by adding fresh slices of turmeric root to the pot along with the ginger. This combination infuses the tea with additional health benefits and a rich golden hue.
  • If you crave a refreshing and minty flavor, consider Ginger and Mint Tea. Add a handful of fresh mint leaves to the pot while simmering the ginger and water. This variation is particularly delightful when chilled and served over ice on hot summer days.

easy Ginger Root Tea recipe


Indulging in a homemade ginger tea is a delightful experience that combines the comforting warmth of a soothing beverage with potential health benefits. By using fresh ginger root and adjusting the quantity and steeping time, you can create a personalized cup of ginger tea that suits your taste preferences. Whether enjoyed hot or cold, ginger tea offers a refreshing and invigorating flavor that is far superior to its store-bought counterparts. Embark on this culinary adventure and savor the captivating aroma and taste of homemade ginger tea.

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