Delicious Traditional Irish Stew: A Hearty and Comforting Recipe

Traditional Irish Stew

Discover the heartwarming flavors of a traditional Irish stew, a beloved dish cherished not only in Ireland but around the world. Originally prepared with mutton, this recipe has evolved to include lamb, which is more readily available. Whichever meat you choose, the result will be a satisfying and delicious stew that warms both body and soul.

Irish Stew Recipe

To Vegetable or Not to Vegetable?

While opinions differ on whether additional vegetables complement the perfect Irish stew, the decision ultimately rests with you. Adding onions, leeks, carrots, and cabbage enhances the flavor and nutritional value, transforming the stew into a complete and hearty meal.

Enjoy Anytime, Anywhere

Although often associated with St. Patrick’s Day, this stew deserves to be enjoyed beyond a few annual celebrations. Indulge in its comforting embrace whenever you crave a wholesome and filling dish. For the ultimate experience, pair it with a slice of crusty bread to savor every last drop of the flavorful sauce.

Tips for Crafting the Perfect Irish Stew

1. Choose Your Potatoes: There are three types of potatoes—starchy, waxy, and all-purpose. Opt for waxy potatoes, like red-skinned or Yukon Golds, as they hold their shape well. However, feel free to combine different types if you desire some potatoes to break down and thicken the sauce.

2. Meat Matters: If lamb is challenging to find, you can substitute it with boneless lamb stew meat or beef stew meat. Both options will yield a delectable stew.

3. Adjusting Consistency: You have control over the stew’s thickness. Should it be too thick, simply add more beef stock. Conversely, if you prefer a thicker consistency, simmer the stew uncovered at the end until it reaches your desired thickness.

4. Oven vs. Stovetop: While the oven ensures even cooking and prevents the meat from toughening, you can still prepare this stew on the stovetop over low heat. Just remember to monitor it occasionally to prevent rapid simmering.

Recipe: Traditional Irish Stew

– 2 tablespoons vegetable oil, divided
– 1 pound lamb cutlets or mutton (bones removed, cut into 2-inch/5-centimeter chunks), divided
– 2 lb of waxy potatoes

– 1 cup roughly chopped carrots, divided
– 1 cup roughly chopped onion, divided
– 1 cup finely sliced leeks, cleaned and divided
– 2 tablespoons all-purpose flour
– 3 cups of beef stock
– 2 or 3 cabbage leaves, thinly sliced (optional)
– Salt and pepper, to taste


1. Preheat the oven to 350°F (175°C).

2.In a large frying pan, heat 1 tablespoon of oil over medium-high heat. Add half of the lamb pieces and brown them evenly. Use tongs to transfer the browned lamb to a Dutch oven or ovenproof stockpot.

3. Layer half of the potatoes, carrots, onions, and leeks over the lamb in the pot.

4. Add the excess oil to the frying pan and heat. Brown the remaining lamb pieces and transfer them to the Dutch oven.

5. Layer the remaining potatoes, onions, leeks, and carrots over the lamb.

6. Sprinkle the flour into the still-hot frying pan and stir well to soak up any fat and juices. Cook for 3 minutes over low heat.

7.Gradually add the beef stock, one ladle at a time, stirring continuously until you achieve a thick and smooth sauce. You may not need to use all of the stock.
8. Pour the sauce over the lamb and vegetables in the Dutch oven.

9. Add the remaining beef stock to the pot, ensuring the meat and vegetables are submerged. Cover the pot with a lid.

10. Place the pot in the preheated oven and cook for 1 hour.

11. After an hour, add the thinly sliced cabbage (if desired), replace the lid, and continue cooking for another hour. Occasionally check the liquid level and add boiling water if needed to keep the meat and vegetables covered.

12. Once fully cooked, season the stew with salt and pepper to taste. Serve piping hot and relish in its delightful flavors.

Irish Stew Recipe


Like most stews and casseroles, this Irish stew tastes even better the next day. Store any leftovers in an airtight container in the refrigerator, where it will stay fresh for up to four days.

Differentiating Irish Stew from Beef Stew

The main distinction between Irish stew and beef stew lies in the choice of meat. Irish stew basically contains mutton or lamb, while beef stew is made with beef.

Thickening Your Irish Stew

If you desire a thicker consistency for your Irish stew, try simmering it uncovered on the stovetop for several minutes. Alternatively, if your stew contains potatoes, you can mash a few to help thicken the sauce. Another option is to create a cornstarch slurry by combining a small amount of cornstarch with water to make a thin paste. Add this mixture to the stew and simmer until it reaches the desired thickness.

Enjoy the Warmth and Flavor

Immerse yourself in the comforting embrace of traditional Irish stew. Its rich blend of tender meat, hearty vegetables, and savory sauce is sure to satisfy your cravings. Share this cherished recipe with loved ones, and savor each spoonful as you embrace the essence of Irish cuisine.

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